Meal Kit

Buffalo Chicken Lettuce Wraps

with crispy jalapeños and ranch dressing

Prep & Cook Time: 20-30 min.

Difficulty Level: Easy

Spice Level: Spicy

Cook Within: 5 days

Contains: Milk, Eggs, Wheat

  • Under 625 calories
    Under 35g carbs
All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies

We love Buffalo chicken, but we have a complaint: the hot sauce coats our fingers and then, when we rub our eyes, we're in pain for hours. What, this doesn't happen to you? Why are you walking away? Anyway, these lettuce cups save you endless eyeball agony and reward you with crispy, spicy flavor, with that funky hit of blue cheese that's required for anything “Buffalo.” Your hands and eyes will thank you for being spared, and your mouth will applaud your good taste.

In Your Box (serves 2)

  • 1 Head of Butter Lettuce
  • 13 oz. Boneless Skinless Chicken Breasts
  • 3 oz. Matchstick Carrots
  • 1½ fl. oz. Frank's RedHot Sauce
  • Info
    1½ oz. Buttermilk Ranch Dressing
  • Info
    ½ oz. Crispy Jalapeños
  • Info
    ½ oz. Blue Cheese Crumbles

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
  • Carbohydrates
  • Net Carbs
  • Fat
  • Protein
  • Sodium

Recipe Steps

You Will Need

  • Pepper
  • 1 Small Non-Stick Pan
  • 2 Mixing Bowls

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F
  1. 1

    Prepare the Ingredients

    Separate leaves of lettuce for cups.

  2. 2

    Cook the Chicken

    Bring a small non-stick pan with chicken, 1/2 cup water, and a pinch of pepper to a boil over medium-high heat.

    Once boiling, cover and cook until chicken reaches a minimum internal temperature of 165 degrees, 8-10 minutes.

    Transfer chicken to a plate and let cool. Once cool, shred into bite-sized pieces.

  3. 3

    Sauce the Chicken

    Place shredded chicken in a mixing bowl and combine with hot sauce (to taste). Set aside.

  4. 4

    Make the Carrot Salad

    Combine carrot, ranch dressing, and blue cheese (to taste) in another mixing bowl.

  5. 5

    Assemble the Lettuce Cups

    Plate dish as pictured on front of card, filling lettuce cups with chicken and carrot salad. Garnish with crispy jalapeños (to taste). Bon appétit!

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