Meal Kit
Buffalo Chicken Lettuce Wraps
with crispy jalapeños and ranch dressing
Prep & Cook Time: 20-30 min.
Spice Level: Spicy
Cook Within: 5 days
Contains: Milk, Eggs, Wheat
- Calorie-Conscious
- Carb-Conscious
Chef
Sarah Thomsen
In Your Box (serves 2)
- 1 Head of Butter Lettuce
- 13 oz. Boneless Skinless Chicken Breasts
- 3 oz. Matchstick Carrots
- 1½ fl. oz. Hot Sauce
- 1½ oz. Buttermilk Ranch Dressing
- ½ oz. Blue Cheese Crumbles
- ½ oz. Crispy Jalapenos
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories410
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Carbohydrates14g
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Net Carbs11g
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Fat21g
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Protein41g
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Sodium1610mg
Recipe Steps
You Will Need
- Pepper
- 1 Small Non-Stick Pan
- 2 Mixing Bowls
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Prepare the Ingredients
Separate leaves of lettuce for cups.
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2 Cook the Chicken
Bring a small non-stick pan with chicken, 1/2 cup water, and a pinch of pepper to a boil over medium-high heat.
Once boiling, cover and cook until chicken reaches a minimum internal temperature of 165 degrees, 8-10 minutes.Transfer chicken to a plate and let cool. Once cool, shred into bite-sized pieces. -
3 Sauce the Chicken
Place shredded chicken in a mixing bowl and combine with hot sauce (to taste). Set aside.
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4 Make the Carrot Salad
Combine carrot, ranch dressing, and blue cheese (to taste) in another mixing bowl.
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5 Assemble the Lettuce Cups
Plate dish as pictured on front of card, filling lettuce cups with chicken and carrot salad. Garnish with crispy jalapeños (to taste). Bon appétit!
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