Oven-Ready
Cajun Chicken with Rice and Green Beans
easy prep & pan included
Prep & Cook Time: 30-40 min.
Spice Level: Mild
Cook Within: 5 days

Contains: Eggs, Wheat, Soy

Chef
Jimmy Cababa
We've learned that doubling down on a good thing brings you just that much more goodness and, dare we say, magic. Well, we've waved our wand and brought out the rabbit and the hat (not literally). Our new Fresh and Easy line is actually as straightforward as it sounds: fresh ingredients, easy assembly and instructions, with all the fantastic flavors you've come to expect. The only magic is what you bring: the love of making dinner for your friends and family.
In Your Box (serves 2)
- 13 oz. Boneless Skinless Chicken Breasts
- 8 oz. Green Beans
- 8 oz. Cooked Mexican Rice
- 3 oz. Corn Kernels
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- 1 tsp. Cajun Seasoning
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) VqmpgDP7
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Calories640
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Carbohydrates50g
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Net Carbs43g
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Fat30g
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Protein45g
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Sodium1550mg
Recipe Steps
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Prepare the Ingredients
Preheat oven to 400 degrees. Remove lid and label, if necessary. When ingredient appears in recipe, remove from packaging. Thoroughly rinse any fresh produce and pat dry.
Place rice in an even layer on one half of provided tray. Top evenly with corn and green beans, and season all over with seasoning blend. -
2 Add the Chicken
Place chicken in empty half of tray. Drizzle with 1 tsp. olive oil and season with a pinch of salt and pepper.
If using sirloin steaks, follow same instructions. -
3 Bake the Dish
Bake uncovered in hot oven until chicken is browned and reaches a minimum internal temperature of 165 degrees, 25-30 minutes.
If using sirloin steaks, bake uncovered in hot oven until steak reaches a minimum internal temperature of 145 degrees, 25-30 minutes.Carefully remove from oven and top chicken with remoulade sauce. Bon appétit!
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