Meal Kit
Chicken Breast with Red Wine Bordelaise
and Parmesan cottage fries with roasted asparagus
Prep & Cook Time: 40-50 min.
Spice Level: Not Spicy
Cook Within: 5 days
Contains: Milk
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Under %{max_calories} calories
Some nights you don't want fancy. Some nights you don't want new flavors, or textures, or to try to make a stock from cauliflower stems and pepita seeds. You want a succulent chicken breast with a red wine sauce, buttery good and rich. You want a pile of roasted mushrooms and another pile of cheesy potatoes, going down the gullet as comfort food extraordinaire. You want this meal.
In Your Box (serves 2)
- 13 oz. Boneless Skinless Chicken Breasts
- 12 oz. Yukon Potatoes
- 5 oz. Asparagus
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- ½ fl. oz. Red Cooking Wine
- 2 Garlic Cloves
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) DOL5QL38
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Calories580
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Carbohydrates37g
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Net Carbs33g
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Fat26g
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Protein48g
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Sodium1670mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- Cooking Spray
- 1 Medium Non-Stick Pan
- 1 Baking Sheet
- 1 Microwave-Safe Bowl
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using pork chops, follow same instructions as chicken in Steps 1 and 4, cooking until pork reaches minimum internal temperature, 5-7 minutes per side. Rest, 3 minutes.
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If using ribeye, follow same instructions as chicken in Steps 1 and 4, cooking until steak reaches minimum internal temperature, 4-6 minutes per side. Rest, 3 minutes. Halve to serve.
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Prepare the Ingredients
Slice potatoes into 1/4" rounds.
Trim woody ends off asparagus.Mince garlic.Pat chicken breasts dry, and season both sides with 1/4 tsp. salt and a pinch of pepper. -
Start the Cottage Fries
Place half the butter (reserve remaining for sauce) in a large microwave-safe bowl. Microwave until melted, 30-60 seconds.
Add potatoes, garlic, half the Parmesan, and a pinch of salt and pepper to bowl with butter and gently combine.Transfer potatoes to one side of prepared baking sheet and spread into a single layer (some overlap is ok). Top with remaining Parmesan and any excess Parmesan from bowl. Reserve bowl; no need to wipe clean.Bake in hot oven, 15 minutes.While potatoes bake, prepare asparagus. -
Finish Cottage Fries and Bake Asparagus
In bowl used for potatoes, combine asparagus, 1 tsp. olive oil, 1/4 tsp. salt, and a pinch of pepper until asparagus is coated.
After 15 minutes, carefully remove baking sheet from oven and add asparagus to empty side. Baking sheet will be hot! Use a utensil.Spread into a single layer on their side (some overlap is OK). Bake again until vegetables are lightly browned and tender, 10-12 minutes.Carefully remove from oven.While vegetables bake, cook chicken. -
Cook the Chicken
Place a medium non-stick pan over medium heat and add 2 tsp. olive oil.
Add chicken breasts to hot pan and cook until browned and chicken reaches a minimum internal temperature of 165 degrees, 5-7 minutes per side.Remove from burner. Remove chicken to a plate and tent with foil. Reserve pan; no need to wipe clean. -
Make Bordelaise and Finish Dish
Return pan used to cook chicken to medium heat. Add 2 Tbsp. water, red wine, and demi-glace to hot pan. Bring to a simmer. Adding alcohol to a hot pan may cause some flames; use caution.
Once simmering, cook until thickened slightly, 30-60 seconds.Remove from burner and stir in remaining butter.Plate dish as pictured on front of card, topping chicken with bordelaise. Bon appétit!
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