Oven-Ready
Chicken Fricassee
with mashed potatoes
Prep & Cook Time: 40-50 min.
Spice Level: Not Spicy
Cook Within: 4 days
Contains: Milk
- Calorie-Conscious
- Protein-Packed
- Gluten-Smart
Chef
David Welch
In Your Box (serves 2)
- 12 oz. Boneless Skinless Chicken Breasts
- 10 oz. Mashed Potatoes
- 4 fl. oz. Cream Sauce Base
- 4 oz. Coin Cut Carrots
- 1 oz. Leeks
- ⅖ oz. Mushroom Broth Concentrate
- 3 Thyme Sprigs
- ½ tsp. Rotisserie Chicken Seasoning
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories550
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Carbohydrates38g
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Net Carbs34g
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Fat25g
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Protein40g
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Sodium1730mg
Recipe Steps
You Will Need
- Pepper
- Cooking Spray
- Olive Oil
- Salt
- 1 Microwave-Safe Bowl
- 1 Microwave
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using antibiotic free chicken, follow same instructions.
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If using salmon, pat dry. Cook in a medium non-stick pan with 2 tsp. olive oil over medium heat until salmon reaches minimum internal temperature, 4-6 minutes per side.
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1 Start the Vegetables
Spray provided tray with cooking spray.
Combine carrots and leeks in prepared tray and toss with 2 tsp. olive oil and a pinch of salt and pepper. Spread into an even layer.Bake uncovered in hot oven, 10 minutes.While vegetables bake, continue recipe. -
2 Finish the Vegetables and Chicken
Stem thyme.
Pat chicken dry and season both sides with rotisserie chicken seasoning and 2 tsp. olive oil.After 10 minutes, carefully remove tray from oven. Stir in cream base, 1 tsp. thyme, mushroom base, and a pinch of pepper. Spread into an even layer and evenly top vegetable mixture with chicken.Bake uncovered in hot oven until chicken reaches a minimum internal temperature of 165 degrees, 20-25 minutes.Carefully remove from oven.While vegetables and chicken bake, continue recipe. -
3 Heat Mashed Potatoes and Finish Meal
Place mashed potatoes and a pinch of salt in a microwave-safe bowl. Vigorously stir to combine.
Microwave uncovered until heated through, 2-3 minutes.Carefully remove from microwave and vigorously stir to combine.To serve, top chicken with sauce and vegetables from tray. Bon appétit!
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