All ingredients are individually packaged, but our central facility
is not certified allergen-free. Furthermore, ingredient contents
may vary. Please check recipe cards and ingredient packaging for
allergens and nutrition facts.
If you have serious allergies, please use your best judgment or
consult a health professional to decide if our meals are safe for
Due to our just-in-time sourcing model, we may have to send you a
substitute ingredient. Not to worry! We make sure every ingredient
sent to you meets our high quality standards. We’ll keep you
informed should a switch occur, so please check the ingredient
labels in your meal bag.
You Will Need
Before You Cook
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
Steak and Pork 145° F (rest cooked meat, 3 minutes) |
Seafood 145° F |
Chicken 165° F |
Ground Beef 160° F |
Ground Turkey 165° F |
Ground Pork 160° F
Prepare the Ingredients
Stem okra and cut into ¼" slices.
Stem, seed, remove ribs, and cut green bell pepper into ¼" dice.
Halve and peel onion. Cut halves into ¼" dice.
Pat chicken breasts dry and, on a separate cutting board, cut into 1" dice. Season all over with ½ tsp. salt and ¼ tsp. pepper.
Cook the Chicken
Place a large pot over medium-high heat and add 2 tsp. olive oil.
Add diced chicken to hot pot. Stir occasionally until chicken is lightly browned and reaches a minimum internal temperature of 165 degrees, 5-7 minutes.
Remove chicken to a plate. Reserve pot; no need to wipe clean.
Cook the Vegetables
Return pot used to cook chicken to medium-high heat. Add 3 Tbsp. butter(not included in your box) to hot pot and let melt.
Once butter is melted, add onion, green bell pepper, seasoning blend, and ½ tsp. salt. Stir occasionally until tender, 3-4 minutes.
Stir in okra, tomatoes, corn, and demi-glace.
Cook the Rice
Stir in rice and 2½ cups water to hot pot. Bring to a boil.
Once boiling, reduce to a simmer. Cover, and cook until rice is tender, 18-20 minutes.
Stir in chicken, then cook until heated through, 1-2 minutes.
Remove from burner.
Finish the Dish
Plate dish as pictured on front of card. Bon appétit!
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