Express
Chicken Lazone with Zucchini and Red Peppers
ready in 15 minutes
Prep & Cook Time: 10-15 min.
Spice Level: Mild
Cook Within: 4 days
Contains: Milk, Wheat
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Under %{max_calories} caloriesUnder 35g carbs
Chef
Sarah Thomsen
In Your Box (serves 2)
- 13 oz. Boneless Skinless Chicken Breasts
- 2 Zucchinis
- 1 Red Bell Pepper
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4 oz. Light Cream
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1 oz. Light Cream Cheese
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½ oz. Crispy Fried Onions
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2 tsp. Chicken Demi-Glace Concentrate
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⅓ oz. Butter
- 1 tsp. Bayou Blend
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) EOd5Y73G
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Calories550
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Carbohydrates23g
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Net Carbs19g
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Fat33g
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Protein42g
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Sodium1410mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- 1 Medium Non-Stick Pan
- 1 Large Non-Stick Pan
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Prepare the Ingredients
Stem, seed, remove ribs, and cut red bell pepper into thin strips.
Trim zucchini ends and quarter lengthwise. Cut into 2" lengths.Pat chicken dry, and season both sides with 1/4 tsp. salt and a pinch of pepper. -
2 Cook the Chicken
Place a medium non-stick pan over medium heat and add 1 tsp. olive oil.
Add chicken breasts to hot pan and cook until browned and chicken reaches a minimum internal temperature of 165 degrees, 5-7 minutes per side.Remove chicken to a plate and tent with foil. Reserve pan; no need to wipe clean.While chicken cooks, cook vegetables. -
3 Cook the Vegetables
Place a large non-stick pan over medium-high heat and add 2 tsp. olive oil.
Add zucchini, red bell pepper, and half the seasoning blend (reserve remaining for sauce) to hot pan. Stir occasionally until tender, 8-10 minutes. -
4 Make the Sauce
Return pan used to cook chicken to medium heat. Add cream cheese, butter, cream, chicken demi-glace, and remaining seasoning blend to hot, dry pan.
Bring to a simmer, stirring constantly. Once simmering, stir constantly until cream cheese is melted and sauce thickens slightly, 3-4 minutes.Remove from burner.Plate dish as pictured on front of card, topping chicken with sauce and vegetables with crispy fried onions. Bon appétit!
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