Chicken, Walnut, and Goat Cheese Grain Bowl
no cooking required
Prep & Cook Time: 5-10 min.
Spice Level: Not Spicy
Cook Within: 5 days
Contains: Tree Nuts (Walnuts), Milk
- Calorie-Conscious
Chef
Jimmy Madla
In Your Box (serves 2)
- 6 oz. Pre-Cooked Brown Rice
- 6 oz. Fully Cooked Roasted Diced Chicken Breast
- 3 fl. oz. Apple Vinaigrette
- 2 oz. Baby Spinach
- 1½ oz. Walnut Halves
- 1 oz. Goat Cheese
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories580
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Carbohydrates50g
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Net Carbs46g
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Fat33g
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Protein28g
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Sodium570mg
Recipe Steps
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Make the Salad
Thoroughly rinse produce and pat dry.
Stir 1 Tbsp. water into brown rice and add roasted chicken. Cover, and microwave until warmed through, 1-2 minutes.Add spinach, roasted chicken, and brown rice to a bowl and toss with dressing. Garnish with walnuts and goat cheese. Bon appétit!
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