Oven-Ready
Coconut Wonton-Crusted Chicken
with umami vegetables
Prep & Cook Time: 30-40 min.
Spice Level: Not Spicy
Cook Within: 4 days
Contains: Milk, Wheat, Sesame, Soy
- Calorie-Conscious
- Carb-Conscious
- Fiber-Rich
- Protein-Packed
Chef
Laura Alpern
Still want the great flavors and delicious dinners you've come to expect from Home Chef, but a fraction of the time and barely any work? These oven-ready offerings were made with you in mind. Just follow the assembly instructions, pop it in the oven, and voila! It's like you worked over a hot stove for hours (we'll keep your secret.)
In Your Box (serves 2)
- 12 oz. Boneless Skinless Chicken Breasts
- 8 oz. Brussels Sprouts
- 4 oz. Sliced Red Bell Pepper
- 2 fl. oz. Teriyaki Glaze
- 0.52 oz. Sweetened Flaked Coconut
- ½ oz. Wonton Strips
- ⅓ oz. Butter
- 1 tsp. Multicolor Sesame Seeds
- 1 tsp. Curry Powder
- ½ tsp. Umami Seasoning
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories480
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Carbohydrates34g
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Net Carbs26g
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Fat20g
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Protein42g
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Sodium1750mg
Recipe Steps
You Will Need
- Pepper
- Olive Oil
- Salt
- 1 Mixing Bowl
- 1 Microwave-Safe Bowl
- 1 Microwave
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using antibiotic free chicken breasts, follow same instructions.
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1 Start the Vegetables
In a microwave-safe bowl, combine Brussels sprouts and 1 tsp. water. Cover with a damp paper towel.
Microwave covered until Brussels sprouts are bright green, 3-5 minutes.Carefully remove from microwave.Place Brussels sprouts and bell peppers in provided tray and toss with 2 tsp. olive oil, umami seasoning, 1/4 tsp. salt, and a pinch of pepper. Push to one side of tray. -
2 Add the Chicken
Finely crush wontons.
In a mixing bowl, combine wontons, flaked coconut, and 1 tsp. olive oil.Pat chicken dry and season both sides with curry powder.Place chicken in empty side of tray. Evenly top with 1/3 the teriyaki glaze (reserve remaining for garnish), then coconut mixture, pressing gently to adhere. -
3 Finish the Meal
Bake uncovered in hot oven until vegetables are tender and chicken reaches a minimum internal temperature of 165 degrees, 20-25 minutes.
Carefully remove tray from oven and drain any excess liquid. Tray will be hot! Use caution.Stir softened butter into vegetables until melted and combined. Tray will be hot! Use a utensil.To serve, top chicken with remaining teriyaki glaze (Do not cross contaminate! Use a new utensil.) and sesame seeds. Bon appétit!
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