All ingredients are individually packaged, but our central facility
is not certified allergen-free. Furthermore, ingredient contents
may vary. Please check ingredient packaging for
allergens and nutrition facts.
If you have serious allergies, please use your best judgment or
consult a health professional to decide if our meals are safe for
A note about serious food allergies
Tieghan Gerard, best-selling cookbook author, recipe developer, and founder of popular food blog, Half Baked Harvest, offers simple, satisfying recipes that are beautiful and delicious.
Due to our just-in-time sourcing model, we may have to send you a
substitute ingredient. Not to worry! We make sure every ingredient
sent to you meets our high quality standards. We’ll keep you
informed should a switch occur, so please check the ingredient
labels in your meal bag.
You Will Need
Before You Cook
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
Steak and Pork 145° F (rest cooked meat, 3 minutes) |
Seafood 145° F |
Chicken 165° F |
Ground Beef 160° F |
Ground Turkey 165° F |
Ground Pork 160° F
Prepare the Ingredients
Zest lemon, halve, and juice.Peel and finely chop shallot.Mince garlic.
Start the Soup
Place a medium pot over medium-high heat and add 2 tsp. olive oil. Add shallots and garlic to hot pot. Stir occasionally until soft, 3-4 minutes.
Add orzo and stir occasionally until toasted, 1-3 minutes.
Add the Broth and Beans
Add 2 1/2 cups water to hot pot. Bring to a boil.
Once boiling, reduce to a simmer.Once simmering, add beans and kale. Stir occasionally until orzo is al dente, 8-10 minutes.
Finish the Soup
Stir coconut milk, pesto, half the cheese (reserve remaining for garnish), garlic salt, 1/4 tsp. pepper, 1/4 tsp. salt, 2 tsp. lemon zest (reserve a pinch for garnish), and 5 tsp. lemon juice into hot pot until combined and heated through, 2-3 minutes.
Don't worry if coconut milk has solidified. It is part of natural processes. Break up as needed.Remove from burner.
Finish the Dish
Plate dish as pictured on front of card, garnishing with remaining cheese and lemon zest. Bon appétit!
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