Meal Kit

Creole-Inspired Chicken and Corn Relish

with squash cakes

Prep & Cook Time: 25-35 min.

Difficulty Level: Intermediate

Spice Level: Not Spicy

Cook Within: 5 days

Contains: Eggs, Wheat

All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies
  • Calorie-Conscious
  • Protein-Packed

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In Your Box (serves 2)

  • 12 oz. Boneless Skinless Chicken Breasts
  • 1 Yellow Squash
  • 1 Roma Tomato
  • 3 oz. Frozen Corn
  • 1 fl. oz. Remoulade
  • ¼ cup Tempura Mix
  • ½ oz. Pickled Purple Onions
  • 2 Green Onions
  • 1 tsp. Blackening Seasoning

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    570
  • Carbohydrates
    36g
  • Net Carbs
    32g
  • Fat
    30g
  • Protein
    40g
  • Sodium
    1800mg

Recipe Steps

You Will Need

  • Pepper
  • Olive Oil
  • Salt
  • 3 Mixing Bowls
  • 1 Microwave-Safe Bowl
  • 2 Medium Non-Stick Pans
  • 1 Box Grater
  • 1 Microwave
  • 1 Plate

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F

Customize It Instructions

  • If using antibiotic free chicken breasts, follow same instructions.

  • If using filets mignon or sirloin steaks, pat dry. Cook until steak reaches desired doneness, or 4-6 minutes per side for medium/medium-well. Rest, 3 minutes. Steak thickness can vary; if you receive a thinner steak, we recommend checking for doneness sooner.

  • If using salmon, pat dry. Add salmon, skin-side up first, and cook until salmon reaches minimum internal temperature, 4-6 minutes per side.

  1. 1

    Prepare Ingredients and Make Sauce

    Trim yellow squash ends and grate into a mixing bowl. Stir in 1/4 tsp. salt until combined. Rest, 5 minutes.

    After 5 minutes, drain any excess liquid from yellow squash.

    While yellow squash rests, core tomato and cut into 1/2" dice.

    Trim and thinly slice green onions on an angle, keeping white and green portions separate.

    In another mixing bowl, combine remoulade and 1 Tbsp. water. Set aside.

    Pat chicken dry and season both sides with blackening seasoning.

  2. 2

    Make the Squash Cake Batter

    In another mixing bowl, combine tempura mix, 1/4 cup water, yellow squash, white portions of green onions, 1/4 tsp. salt, and 1/4 tsp. pepper. Stir until a thick batter forms, like pancake batter.

  3. 3

    Cook the Chicken

    Place a medium non-stick pan over medium heat and add 1 tsp. olive oil.

    Add chicken to hot pan. Cook until browned and chicken reaches a minimum internal temperature of 165 degrees, 5-7 minutes per side.

    Remove from burner.

    While chicken cooks, continue recipe.

  4. 4

    Cook the Squash Cakes

    Line a plate with a paper towel.

    Place another medium non-stick pan over medium heat and add 2 Tbsp. olive oil.

    Working in batches, add two 1/4 cups batter to hot pan, 1" apart. Spread into an even circle, roughly 2" wide.

    Sear until golden-brown and cooked through, 2-3 minutes per side.

    Remove from burner. Transfer to towel-lined plate and evenly top with a pinch of salt.

    While squash cakes cook, continue recipe.

  5. 5

    Make Corn Relish and Finish Dish

    Place corn in a microwave-safe bowl.

    Microwave uncovered until heated through, 30-60 seconds.

    Carefully remove from microwave. Add tomatoes, green portions of green onions, 1 tsp. olive oil, and a pinch of salt and pepper. Stir until combined.

    Plate dish as pictured on front of card, topping chicken with corn relish and pickled onions. Garnish squash cakes with sauce. Bon appétit!

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