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Crispy Chicken and Black Garlic Crema

with Rockefeller mashed potatoes

Prep & Cook Time: 15-20 min.

Difficulty Level: Intermediate

Spice Level: Not Spicy

Cook Within: 4 days

Contains: Milk, Wheat

  • Under 625 calories
    Over 30g protein
All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies

Black garlic is aged-to-perfection garlic. It's garlic that's been heated slowly over a couple of weeks. (It's caramelization, not fermentation.) Its slightly sweet flavor highlights the succulence of chicken, which is covered in cornstarch and fried into crispiness. Cheesy, spinach-y Rockefeller potatoes come together on the side for amazing flavor, no matter what the color or age.

In Your Box (serves 2)

  • 12 oz. Boneless Skinless Chicken Breasts
  • Info
    10 oz. Mashed Potatoes
  • Info
    2 oz. Sour Cream
  • 2 oz. Baby Spinach
  • 2 Green Onions
  • Info
    ½ oz. Shredded Parmesan Cheese
  • Info
    2 Tbsp. Italian Panko Blend
  • 0.14 oz. Lemon Juice
  • Info
    1 tsp. Black Garlic Seasoning
  • 1 tsp. Cornstarch
Contains: Sulfites
Food intolerance information

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    530
  • Carbohydrates
    37g
  • Net Carbs
    32g
  • Fat
    24g
  • Protein
    43g
  • Sodium
    1390mg

Recipe Steps

You Will Need

  • Olive Oil
  • Salt
  • Pepper
  • 2 Medium Non-Stick Pans
  • 2 Mixing Bowls

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F
  1. 1

    Cook the Chicken

    Pat chicken dry and season both sides with a pinch of pepper.

    Combine cornstarch and 1 tsp. water in a mixing bowl. Top one side of chicken evenly with cornstarch mixture, then panko, pressing gently to adhere to one side.

    Place a medium non-stick pan over medium heat and add 2 tsp. olive oil. Add chicken to hot pan, panko-side down, and cook until browned and chicken reaches a minimum internal temperature of 165 degrees, 5-7 minutes per side.

    Remove from burner and transfer to a plate.

    While chicken cooks, continue recipe.

  2. 2

    Prepare Ingredients and Make Crema

    Coarsely chop spinach.

    Trim and thinly slice green onions, keeping white and green portions separate.

    Combine sour cream, lemon juice, black garlic seasoning, and green portions of green onions in another mixing bowl. Set aside.

  3. 3

    Make the Rockefeller Mashed Potatoes

    Place another medium non-stick pan over medium heat and add 1 tsp. olive oil.

    Add spinach, white portions of green onions, 1/4 tsp. salt, and a pinch of pepper to hot pan. Stir often until wilted, 1-2 minutes.

    Add mashed potatoes and stir vigorously to combine, then stir occasionally until warmed through, 2-3 minutes.

    Remove from burner.

  4. 4

    Finish the Dish

    Plate dish as pictured on front of card, garnishing chicken with crema and topping mashed potatoes with cheese. Bon appétit!

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