All ingredients are individually packaged, but our central facility
is not certified allergen-free. Furthermore, ingredient contents
may vary. Please check recipe cards and ingredient packaging for
allergens and nutrition facts.
If you have serious allergies, please use your best judgment or
consult a health professional to decide if our meals are safe for
Due to our just-in-time sourcing model, we may have to send you a
substitute ingredient. Not to worry! We make sure every ingredient
sent to you meets our high quality standards. We’ll keep you
informed should a switch occur, so please check the ingredient
labels in your meal bag.
Before You Cook
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
Steak and Pork 145° F (rest cooked meat, 3 minutes) |
Seafood 145° F |
Chicken 165° F |
Ground Beef 160° F |
Ground Turkey 165° F |
Ground Pork 160° F
Prepare The Ingredients
Coarsely chop cauliflower florets.
Cook The Vegetables
Place a large non-stick pan over medium heat and add 1 tsp. olive oil. Add cauliflower and seasoning blend to hot pan. Stir occasionally until browned, 3-5 minutes. Add 2 Tbsp. water. Cover, and cook until tender, 3-5 minutes.
Remove lid and stir add peas. Cook 1 minute.
While cauliflower cooks, prepare the chicken.
Prepare The Pork
Pat chicken dry and season with ¼ tsp salt and a pinch of pepper. Cover pork with plastic wrap and pound with a heavy object to an even ¼" thickness. Remove plastic wrap and add mayo evenly on both sides. Coat evenly with panko.
"Line a plate with a paper towel. In a large nonstick pan over medium high heat, add 5 tsp olive oil.
Lay chicken away from you in hot oil and flip every 4-5 minutes until golden brown and chicken reaches a minimum internal temperature of 165 degrees, 10-12 minutes total.
Transfer chicken to towel-lined plate."
Reserve pan; wipe clean.
Make The Sauce
In the same pan over medium heat, add cream cheese, ¼ cup water, garlic pepper, and a pinch of salt. Bring to a simmer and stir until no lumps remain.
Finish The Dish
Plate dish as pictured on front of card, topping cauliflower mixture with Parmesan and chicken with gravy. Bon appétit!
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