Culinary Collection

Crispy Mahi Mahi and Marsala Demi

with herbed farro and roasted broccoli

Prep & Cook Time: 60+ min.

Cook Within: 3 days

Difficulty Level: Easy

Spice Level: Not Spicy

Contains: Milk, Eggs, Fish, Wheat

All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check recipe cards and ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies

In Your Box (serves 2)

  • Info
    ¼ cup Italian Panko Blend
  • Info
    0.42 oz. Mayonnaise
  • 1 oz. Marsala Cooking Wine
  • Info
    ¾ cup Semi-Pearled Farro
  • 3 Thyme Sprigs
  • Info
    6 tsp. Chicken Demi-Glace Concentrate
  • Info
    12 oz. Mahi-Mahi Fillets
  • ½ tsp. Garlic Salt
  • Info
    1 oz. Butter
  • 8 oz. Broccoli Florets

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    769
  • Carbohydrates
    75g
  • Fat
    29g
  • Protein
    48g
  • Sodium
    1660mg

Recipe Steps

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F
  1. 1

    Prepare The Ingredients

    Stem and coarsely chop thyme. Halve mahi-mahi pieces. Cut broccoli into bite-sized pieces

  2. 2

    Cook The Farro

    "Bring a small pot with farro, 1½ cups water, and ¼ tsp. salt to a boil. Reduce to a simmer, cover, and cook until tender, 18-22 minutes. Drain farro in a wire-mesh strainer (there may not be any excess water)." Stir in thyme, garlic salt, and 1 packet demi. Set aside. While farro cooks, prepare the bread.

  3. 3

    Roast The Broccoli

    Place broccoli on prepared baking sheet. Toss with 2 tsp. olive oil, ¼ tsp. salt, and a pinch of pepper and spread into a single layer. Roast in hot oven until browned and fork-tender, 14-16 minutes.

  4. 4

    Toast Breadcrumbs and Roast The Mahi

    Combine panko and 2 tsp olive oil in a medium nonstick pan over medium heat. Cook until lightly toasted, 2-3 minutes. Transfer to a plate. Reserve pan; wipe clean. Pat mahi pieces dry and season with a pinch of salt and pepper. Spread mayo evenly on pieces. Top evenly with panko and press to adhere. Place in baking sheet with broccoli and roast until mahi reaches a minimum internal temperature of 145 degrees, 5-7 minutes.

  5. 5

    Make The Sauce and Finish The Dish

    In a small pan over medium heat, add marsala wine and bring to a simmer. Stir in remaining demi and cook until slightly thickened, 2-3 minutes. Remove pan from heat and stir in butter. Plate dish as pictured on front of card. Bon appétit!

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