Curried Tuna Salad Sandwich

no cooking required

Prep & Cook Time: 5-10 min.

Difficulty Level: Easy

Spice Level: Not Spicy

Cook Within: 5 days

Contains: Fish (Tuna), Milk, Eggs, Wheat

All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies

In Your Box (serves 2)

  • Info
    2 Pretzel Buns
  • Info
    5⅕ oz. Yellowfin Tuna
  • Info
    1½ oz. Mayonnaise
  • Info
    2 Provolone Slices
  • ½ oz. Baby Arugula
  • 1 tsp. Curry Seasoning

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    670
  • Carbohydrates
    46g
  • Net Carbs
    44g
  • Fat
    39g
  • Protein
    29g
  • Sodium
    790mg

Recipe Steps

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F
  1. 1

    prep

    split pretzel bun in half, place provolone on bottom half and toast until cheese melts

    combine tuna, mayo and curry seasoning mix well

  2. 2

    assemble

    assemble

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