Oven-Ready
Fig Mostarda Chicken
with carrots, Brussels sprouts, and almonds
Prep & Cook Time: 35-45 min.
Spice Level: Not Spicy
Cook Within: 5 days

Contains: Tree Nuts (Almonds), Milk
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Under %{max_calories} caloriesUnder 35g net carbsOver 30g protein

Chef
Jimmy Cababa
Still want the great flavors and delicious dinners you've come to expect from Home Chef, but a fraction of the time and barely any work? These oven-ready offerings were made with you in mind. Just follow the assembly instructions, pop it in the oven, and voila! It's like you worked over a hot stove for hours (we'll keep your secret.)
In Your Box (serves 2)
- 12 oz. Boneless Skinless Chicken Breasts
- 8 oz. Halved Coin Cut Carrots
- 4 oz. Shredded Brussels Sprouts
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- 2 Tbsp. Fig Spread
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- ¼ oz. Dijon Mustard
- ½ tsp. Garlic Salt
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories510
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Carbohydrates35g
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Net Carbs28g
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Fat21g
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Protein46g
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Sodium1620mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- 1 Mixing Bowl
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Prepare the Ingredients
Turn oven on to 425 degrees. Let preheat, at least 10 minutes. Remove all produce from any packaging or constraints, then thoroughly rinse and pat dry.
Combine Brussels sprouts, carrots, 2 tsp. olive oil, garlic salt, and a pinch of salt in provided tray. Spread into an even layer and cover with foil.Bake covered in hot oven until vegetables start to soften, 15-20 minutes. -
2 Add Chicken and Bake Meal
Carefully remove from oven. Push vegetables to one side of tray. Tray will be hot! Use a utensil.
Pat chicken dry and season both sides with a pinch of salt and pepper. Add chicken to now-empty side of tray and top evenly with cheese and 1 tsp. olive oil.Bake uncovered in hot oven until chicken reaches a minimum internal temperature of 165 degrees, 20-25 minutes. -
3 Make Sauce and Finish Meal
Carefully remove tray from oven. Let rest, 5 minutes.
While meal rests, combine fig spread and mustard in a mixing bowl.To serve, top chicken with fig-mustard sauce and garnish vegetables with almonds. Bon appétit!
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