Meal Kit
Mediterranean Turkey Skillet
with zucchini and feta
Prep & Cook Time: 35-45 min.
Spice Level: Not Spicy
Cook Within: 5 days
Contains: Milk
- Calorie-Conscious
- Carb-Conscious
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Chef
Nigel Palmer
In Your Box (serves 2)
- 12 oz. Ground Turkey
- 2 Zucchini
- 1 Onion
- 4 oz. Crushed Tomatoes
- 2 oz. Ricotta
- 2 oz. Feta Cheese Crumbles
- 2 Garlic Clove
- 0.125 oz. Oregano
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories530
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Carbohydrates23g
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Net Carbs18g
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Fat30g
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Protein43g
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Sodium1500mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- 1 Medium Oven-Safe Pan
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Prepare the Ingredients
Trim zucchini ends, halve lengthwise, and cut into 1/2" half-moons.
Halve and peel onion. Cut halves into 1/4" dice.Mince garlic.Stem and coarsely chop oregano. -
2 Brown the Ground Turkey
Place a medium oven-safe pan over medium-high heat and add 1 tsp. olive oil. You may also use a cast iron skillet.
Add turkey to hot pan and stir occasionally, breaking up with a spoon, until browned, 3-5 minutes.Transfer to a plate. Turkey will finish cooking in a later step.Reserve pan; no need to wipe clean. -
3 Assemble the Skillet
Return pan used to brown turkey to medium-high heat and add 1 tsp. olive oil. Add zucchini and onion and stir occasionally until lightly browned, 3-4 minutes.
Return turkey to pan and stir in crushed tomatoes, 1/2 cup water, garlic, half the oregano (reserve remaining for garnish), 3/4 tsp. salt, and 1/2 tsp. pepper. Bring to a boil. -
4 Bake the Skillet
Dollop turkey mixture with ricotta.
Place pan in hot oven and bake until cheese is lightly browned, 8-10 minutes.Carefully (pan will be hot), top skillet with feta. Let rest 3 minutes. -
5 Finish the Dish
Serve dish family-style, garnishing with remaining oregano. Bon appétit!
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