Oven-Ready
Garlic Truffle Chicken with Green Beans and Tomatoes
easy prep & pan included
Prep & Cook Time: 40-50 min.
Spice Level: Not Spicy
Cook Within: 5 days
Contains: Milk, Wheat, Sesame
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Under %{max_calories} caloriesUnder 35g net carbs
Chef
Sarah Thomsen
In Your Box (serves 2)
- 13 oz. Boneless Skinless Chicken Breasts
- 6 oz. Trimmed Green Beans
- 4 oz. Grape Tomatoes
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1 oz. Garlic & Herb Cheese Spread
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2 Tbsp. Italian Panko Blend
- ½ fl. oz. Truffle Oil
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1 tsp. Mushroom Seasoning
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories430
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Carbohydrates16g
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Net Carbs12g
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Fat22g
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Protein42g
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Sodium1130mg
Recipe Steps
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Start the Green Beans
Preheat oven to 425 degrees. Thoroughly rinse any fresh produce.
Place green beans in provided tray. Spread into a single layer.Cover tray with foil. Bake covered in hot oven until starting to soften, 10-12 minutes. -
2 Add the Chicken
Carefully remove tray from oven and drain any excess water, if desired. Add tomatoes, seasoning blend, 1/4 tsp salt, and 2 tsp. olive oil to provided tray and stir to combine. Push to one side. Tray will be hot! Use a utensil.
Pat chicken dry, and season both sides with a pinch of salt and pepper. Place in empty side of tray and top evenly with cheese spread and panko, pressing gently to adhere. -
3 Finish the Dish
Cover green bean half of tray with foil, leaving chicken uncovered. Roast in hot oven until chicken reaches a minimum internal temperature of 165 degrees, 18-20 minutes.
Carefully remove tray from oven. Top chicken with truffle oil (to taste). Bon appétit!
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