Meal Kit

Goat Cheese and Herb-Crusted Pork Chop

with lemon and garlic roasted broccoli

Prep & Cook Time: 25-35 min.

Difficulty Level: Easy

Spice Level: Not Spicy

Cook Within: 6 days

Contains: Milk

  • Under 625 calories
    Under 35g carbs
All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies

In Your Box (serves 2)

  • 16 oz. Bone-in Pork Chops
  • 8 oz. Broccoli Florets
  • 1 Red Onion
  • 1 Red Bell Pepper
  • 1 Lemon
  • Info
    1 oz. Goat Cheese Crumbles
  • 2 Garlic Clove
  • 2 Oregano Sprig

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
  • Carbohydrates
  • Net Carbs
  • Fat
  • Protein
  • Sodium

Recipe Steps

You Will Need

  • Olive Oil
  • Salt
  • Pepper
  • Cooking Spray
  • 1 Baking Sheet
  • 1 Medium Oven-Safe Pan

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F
  1. 1

    Prepare the Ingredients

    Stem, seed, and cut red bell pepper into 1" dice. Stem and coarsely chop oregano. Mince garlic. Thinly slice half the lemon and quarter remaining half. Peel onion and slice into 1/4" rounds. Cut broccoli florets into large bite-sized pieces, if necessary. Rinse pork chops, pat dry, and season on both sides with 1/4 tsp. of salt and pepper.

  2. 2

    Roast the Vegetables

    Place broccoli, red bell peppers, lemon slices (to taste), onion (separating rings), and garlic on prepared baking sheet. Toss with 2 Tbsp. olive oil, 1/2 tsp. salt, and 1/2 tsp. pepper and spread into a single layer. Roast until browned and fork-tender, 16-20 minutes. While vegetables roast, make crust and sear pork chops.

  3. 3

    Make the Goat Cheese Crust

    Gently mix goat cheese crumbles (breaking it up with your hands if needed), oregano, and 1 tsp. olive oil in a small bowl.

  4. 4

    Sear the Pork Chops

    Place a medium oven-safe pan over medium-high heat. Add 2 tsp. olive oil and pork chops to hot pan. Cook until browned on one side, 3-4 minutes. Flip and cook 2 minutes.

  5. 5

    Finish the Pork Chops

    Spoon goat cheese crust over pork chops. Immediately transfer pan to oven and bake until crust softens and pork reaches a minimum internal temperature of 145 degrees, 4-7 minutes. Carefully remove from oven and rest 3 minutes. While transferring pork to oven, check on your vegetables - they may finish around the same time!

  6. 6

    Plate the Dish

    Place vegetables and pork chop on plate. Serve with lemon quarter, squeezing over vegetables to taste. If you prefer, discard roasted lemon slices.

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