Meal Kit

Greek Chicken Salad

with feta-oregano dressing

Prep & Cook Time: 20-30 min.

Difficulty Level: Easy

Spice Level: Not Spicy

Cook Within: 5 days

Contains: Milk

All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies
  • Calorie-Conscious
  • Carb-Conscious

In Your Box (serves 2)

  • 2 Boneless Skinless Chicken Breasts
  • 1 English Cucumber
  • 1 Romaine Heart
  • 1 Roma Tomato
  • 2 oz. Pitted Kalamata Olives
  • 2 oz. Feta Cheese Crumbles
  • 1 fl. oz. Sherry Vinegar
  • 4 Oregano Sprig

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    390
  • Carbohydrates
    16g
  • Net Carbs
    13g
  • Fat
    14g
  • Protein
    47g
  • Sodium
    1430mg

Recipe Steps

You Will Need

  • Olive Oil
  • Salt
  • Pepper
  • 2 Mixing Bowls
  • 1 Medium Non-Stick Pan

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F
  1. 1

    Marinate the Chicken

    Stem and coarsely chop oregano. Add half the oregano (reserve remaining for dressing and garnish) to a medium mixing bowl and mix with 2 tsp. olive oil, 1/4 tsp. salt, and a pinch of pepper. Rinse chicken breasts and pat dry. Add chicken to bowl and toss to coat. Marinate at least 10 minutes. While chicken marinates, prepare ingredients.

  2. 2

    Prepare the Ingredients

    Trim cucumber, halve lengthwise, and cut on an angle into 1/4” half-moons. Hold romaine head at root end and chop coarsely. Rinse olives and halve lengthwise. Halve Roma tomato lengthwise and slice halves into 1/4" half-moons.

  3. 3

    Make the Dressing

    In another medium mixing bowl, combine half the feta (reserve remaining to top salad) and sherry vinegar. Crush feta into a coarse mash. Whisk in remaining oregano (reserve a pinch for garnish) and 2 Tbsp. olive oil and season with a pinch of salt and pepper.

  4. 4

    Cook the Chicken

    Heat 1 tsp. olive oil in a medium non-stick pan over medium heat. Add chicken to hot pan and cook until browned and chicken reaches a minimum internal temperature of 165 degrees, 5-6 minutes per side. Wash marinade bowl with hot soapy water. Transfer cooked chicken to clean bowl, rest 5 minutes, and shred into bite-size pieces with two forks or your hands. Toss pieces with 2 tsp. dressing (reserve remaining for salad).

  5. 5

    Toss the Salad

    Add cucumbers, romaine, olives, tomato, remaining dressing, and remaining feta to bowl with chicken and toss to coat. Taste, and season with a pinch of salt and pepper if desired.

  6. 6

    Plate the Dish

    Serve salad on a plate and garnish with remaining oregano.

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