Oven-Ready
Greek Herb Chicken and Sun-Dried Tomato Pesto Zucchini
easy prep & pan included
Prep & Cook Time: 35-45 min.
Spice Level: Not Spicy
Cook Within: 5 days
Contains: Milk, Wheat
-
Under %{max_calories} caloriesUnder 35g net carbs
Chef
Rachel Post
In Your Box (serves 2)
- 13 oz. Boneless Skinless Chicken Breasts
- 12 oz. Sliced Zucchini
-
2 Tbsp. Sun-Dried Tomato Pesto
-
1 oz. Feta Cheese Crumbles
-
½ oz. Crispy Fried Onions
- 0.28 oz. Lemon Juice
- 1 tsp. Seasoned Salt Blend
- 2 Dill Sprigs
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
-
Nutrition (per serving)
-
Calories400
-
Carbohydrates15g
-
Net Carbs12g
-
Fat22g
-
Protein44g
-
Sodium1560mg
Recipe Steps
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
-
1 Prepare the Ingredients
Preheat oven to 425 degrees. Thoroughly rinse any fresh produce and pat dry. Spray provided tray with cooking spray.
Combine zucchini, 2 tsp. olive oil, half the seasoned salt (reserve remaining for chicken), and a pinch of pepper in prepared tray. Massage oil and seasoning into zucchini.Stir in pesto. Shingle zucchini in one half of tray. -
2 Add the Chicken
Pat chicken breasts dry, and season both sides with remaining seasoned salt.
Place chicken in empty side of tray. -
3 Bake the Meal
Bake uncovered in hot oven until chicken reaches a minimum internal temperature of 165 degrees, 20-25 minutes.
Carefully remove from oven. Remove chicken to a plate and rest, 3 minutes. While chicken rests, stem dill. Top chicken with feta, dill, and crispy onions. Drizzle chicken with lemon juice (to taste). Bon appétit!
Home Chef is a meal kit delivery service - order and receive home food delivery weekly. Choose from 35+ fresh recipes featuring steak, chicken, pork, fish, vegetarian options, and beyond to meet your cooking needs each week.
