Fast & Fresh
Greek-Style Chicken Wrap with Tzatziki
no prep, quick cook
Prep & Cook Time: 20-30 min.
Spice Level: Not Spicy
Cook Within: 5 days
Contains: Milk, Eggs, Wheat
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Under %{max_calories} calories
Chef
Rachel Post
Fast & Fresh meals combine Home Chef's freshest ingredients with speedy preparation. Assemble the meal and heat in the microwave for a delicious meal in minutes! Fast & Fresh saves time and minimizes cleanup without sacrificing flavor. Heat in the microwave or oven! Enjoy!
In Your Box (serves 2)
- 8 oz. Fully Cooked Seasoned Diced Chicken Breast
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4 Mini Naan Flatbreads
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4 oz. Tzatziki Dip
- 4 oz. Pepper and Onion Mix
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½ oz. Crispy Fried Onions
- 1 tsp. Chimichurri Seasoning
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories610
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Carbohydrates58g
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Net Carbs55g
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Fat25g
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Protein34g
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Sodium1600mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- 1 Mixing Bowl
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Microwave Instructions
Thoroughly rinse any fresh produce and pat dry. Combine pepper and onion mix, 2 tsp. olive oil, and a pinch of salt in provided tray. Cover tray with a damp paper towel. Microwave until tender, 2-3 minutes. Carefully remove tray from microwave. Drain chicken and pat dry. Stir vegetables, then top with chicken, seasoning blend, and 2 tsp. olive oil. Cover tray again with a damp paper towel. Microwave until chicken is warmed through, 3-4 minutes. Carefully remove tray from microwave. Open flatbread package on one side. Microwave in packaging until warmed through, 30-90 seconds. In a mixing bowl, combine tzatziki dip and 1 Tbsp. water until smooth. To serve, fill flatbreads with chicken and vegetables and garnish with tzatziki mixture and crispy onions. Bon appétit!
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2 Oven Instructions
Turn oven on to 375 degrees. Let preheat, at least 10 minutes. Thoroughly rinse any fresh produce and pat dry. Combine pepper and onion mix, 2 tsp. olive oil, and a pinch of salt in provided tray. Place tray on a baking sheet. Bake uncovered in hot oven until tender, 10-15 minutes. Carefully remove tray from oven. Drain chicken and pat dry. Stir vegetables, then top with chicken, seasoning blend, and 2 tsp. olive oil. Place tray again on a baking sheet. Bake uncovered in hot oven until chicken is warmed through, 10-12 minutes. Carefully remove tray from oven. Wrap flatbreads in foil and place in hot oven until warmed through, 1-2 minutes. In a mixing bowl, combine tzatziki dip and 1 Tbsp. water until smooth. To serve, fill flatbreads with chicken and vegetables and garnish with tzatziki mixture and crispy onions. Bon appétit!
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