Meal Kit
Greek Zucchini Tostadas
with tomato and Kalamata olive salsa
Prep & Cook Time: 20-30 min.
Spice Level: Not Spicy
Cook Within: 7 days
Contains: Milk, Wheat
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Under %{max_calories} caloriesVegetarian
Chef
Nigel Palmer
“Ladies and gentlemen, in one corner, we have Greek cuisine, fit and feisty, famous for their funky feta and tremendous tzatziki… In the other corner, trained with strict discipline, the last two centuries of tacos, burritos, and enchiladas, Mexican cuisine, the crowd favorite. The bell rings and we're off! That's a haymaker from Greece, we're seeing a lot of olives and tomatoes on that one. Wait, wait… that's a left jab from Mexico, and tortillas are flying everywhere. It looks like they're both going down, folks, on the mat… but folks, we all are winners from this tie, as these Greek zucchini tostadas are better than any bout.” Tip: Best way to chop a cucumber? Quarter lengthwise, cut those quarters into cubes, then chop.
In Your Box (serves 2)
- 2 Zucchini
- 4 oz. Grape Tomatoes
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4 Small Flour Tortillas
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3 oz. Sour Cream
- 1 Persian Cucumber
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2 oz. Feta Cheese Crumbles
- 1 Shallot
- 1 oz. Pitted Kalamata Olives
- 2 Garlic Cloves
- 0.125 oz. Oregano
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) xPoVaY3g
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Calories480
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Carbohydrates48g
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Net Carbs42g
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Fat33g
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Protein15g
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Sodium1570mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- Cooking Spray
- 1 Baking Sheet
- 2 Mixing Bowls
- 1 Large Non-Stick Pan
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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Meatlovers! If using a protein, cook in a medium non-stick pan over medium-high heat with 2 tsp. olive oil. If using diced chicken, pat dry. Season all over with a pinch of salt and pepper. Stir occasionally until chicken reaches minimum internal temperature, 5-7 minutes. If using steak strips and flank steak, separate into a single layer and pat dry. Season all over with a pinch of salt and pepper. Stir occasionally until no pink remains and steak reaches minimum internal temperature, 4-6 minutes. If using shrimp, pat dry and season with a pinch of salt and pepper. Cook until opaque and shrimp reaches minimum internal temperature, 2-3 minutes per side. Add proteins to tostadas as desired.
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1 Bake the Tortillas
Tostadas are a delicious but messy treat. For this recipe, they can easily be converted to tacos. Simply warm tortillas in oven for 1-2 minutes after completing steps, omitting this step.
Poke tortillas with a fork all over, 10 times for each tortilla.Place tortillas on prepared baking sheet. Drizzle with 1 tsp. olive oil and massage oil into tortillas.Bake in hot oven until browned and crispy, 5-7 minutes.While tortillas bake, prepare ingredients. -
2 Prepare the Ingredients
Halve tomatoes.
Halve and peel shallot. Cut one half into thin slices and other half into 1/4" dice.Thinly slice olives.Stem and coarsely chop oregano.Trim zucchini ends, quarter lengthwise, and cut into 1/4" wedges.Trim cucumber and finely chop.Mince garlic. -
3 Make the Salsa
Combine tomatoes, sliced shallot (reserve diced shallot for zucchini), olives, oregano, 2 tsp. olive oil, and a pinch of salt and pepper in a mixing bowl. Set aside to let flavors marry.
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4 Cook the Zucchini
Place a large non-stick pan over medium-high heat. Add 2 tsp. olive oil, zucchini, and diced shallot to hot pan. Stir occasionally until lightly browned and tender, 4-5 minutes.
Add garlic, 1/4 tsp. salt, and a pinch of pepper. Stir occasionally until aromatic, 30-60 seconds.Remove from burner. -
5 Make Tzatziki and Assemble Tostadas
Combine cucumber, sour cream, 1 tsp. olive oil, and a pinch of salt and pepper in another mixing bowl.
Plate dish as pictured on front of card, spreading tzatziki on tortillas, then adding zucchini and salsa. Top with feta. Bon appétit!
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