Hawaiian Sesame Pineapple Salad

no cooking required and 5 minute prep

Prep & Cook Time: 5-10 min.

Difficulty Level: Easy

Spice Level: Not Spicy

Cook Within: 7 days

Contains: Tree Nuts (Macadamia Nuts), Wheat, Sesame, Soy

  • Under %{max_calories} calories
    Under 35g carbs
    Vegetarian
All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies

We've learned that doubling down on a good thing brings you just that much more goodness and, dare we say, magic. Well, we've waved our wand and brought out the rabbit and the hat (not literally). Our new Fresh and Easy line is actually as straightforward as it sounds: fresh ingredients, easy assembly and instructions, with all the fantastic flavors you've come to expect. The only magic is what you bring: the love of making dinner for your friends and family.

In Your Box (serves 2)

  • 5 oz. Baby Spinach
  • Info
    3 fl. oz. Asian Sesame Dressing
  • 3 oz. Snap Peas
  • 3 oz. Pineapple Chunks
  • 3 oz. Matchstick Carrots
  • Info
    1 oz. Macadamia Nuts

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    350
  • Carbohydrates
    25g
  • Net Carbs
    21g
  • Fat
    27g
  • Protein
    6g
  • Sodium
    720mg

Recipe Steps

You Will Need

  • 1 Mixing Bowl

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F

Customize It Instructions

  • If using roasted chicken breast, place chicken in a microwave-safe bowl and microwave until warm, 1-2 minutes. Add to salad and toss.

  • If using salmon, pat fillets dry and season flesh side with ¼ tsp. salt and a pinch pepper. Place a medium non-stick pan over medium heat and add 2 tsp. olive oil. Add salmon, skin side up, to hot pan and sear until golden brown and salmon reaches minimum internal temperature, 4-6 minutes per side. Flake and serve on salad

  • If using shrimp, pat shrimp dry and season both sides with a pinch salt and pepper. Heat 1 tsp. olive oil in a large non-stick pan over medium-high heat. Add shrimp to hot pan and cook undisturbed until seared on one side, 2-3 minutes. Flip, and cook until shrimp reaches minimum internal temperature 1-2 minutes. Serve on salad.

  1. 1

    Make the Salad

    Thoroughly rinse produce and pat dry. If desired, pull strings from snap peas. Halve across the width, exposing peas inside. In a mixing bowl, toss spinach, carrots, snap peas, pineapple, and dressing. Garnish with macadamia nuts. Bon appétit!

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