Hawaiian Sesame Pineapple Salad
no cooking required and 5 minute prep
Prep & Cook Time: 5-10 min.
Spice Level: Not Spicy
Cook Within: 7 days
Contains: Tree Nuts (Macadamia Nuts), Wheat, Sesame, Soy
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Under %{max_calories} caloriesUnder 35g net carbsVegetarian
Chef
Jimmy Cababa
We've learned that doubling down on a good thing brings you just that much more goodness and, dare we say, magic. Well, we've waved our wand and brought out the rabbit and the hat (not literally). Our new Fresh and Easy line is actually as straightforward as it sounds: fresh ingredients, easy assembly and instructions, with all the fantastic flavors you've come to expect. The only magic is what you bring: the love of making dinner for your friends and family.
In Your Box (serves 2)
- 5 oz. Baby Spinach
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3 fl. oz. Asian Sesame Dressing
- 3 oz. Matchstick Carrots
- 3 oz. Snap Peas
- 3 oz. Pineapple Chunks
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1 oz. Macadamia Nuts
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories350
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Carbohydrates25g
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Net Carbs21g
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Fat27g
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Protein6g
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Sodium720mg
Recipe Steps
You Will Need
- 1 Mixing Bowl
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using roasted chicken breast, place chicken in a microwave-safe bowl and microwave until warm, 1-2 minutes. Add to salad and toss.
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If using salmon, pat fillets dry and season flesh side with ¼ tsp. salt and a pinch pepper. Place a medium non-stick pan over medium heat and add 2 tsp. olive oil. Add salmon, skin side up, to hot pan and sear until golden brown and salmon reaches minimum internal temperature, 4-6 minutes per side. Flake and serve on salad
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If using shrimp, pat shrimp dry and season both sides with a pinch salt and pepper. Heat 1 tsp. olive oil in a large non-stick pan over medium-high heat. Add shrimp to hot pan and cook undisturbed until seared on one side, 2-3 minutes. Flip, and cook until shrimp reaches minimum internal temperature 1-2 minutes. Serve on salad.
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1 Make the Salad
Thoroughly rinse produce and pat dry. If desired, pull strings from snap peas. Halve across the width, exposing peas inside. In a mixing bowl, toss spinach, carrots, snap peas, pineapple, and dressing. Garnish with macadamia nuts. Bon appétit!
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