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Hickory and Brown Sugar BBQ Tofu Sandwich

with spiced potatoes

Prep & Cook Time: 20-30 min.

Difficulty Level: Intermediate

Spice Level: Mild

Cook Within: 4 days

Contains: Milk, Eggs, Wheat, Soy

All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies
  • Vegetarian

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In Your Box (serves 2)

  • 12 oz. Red Potatoes
  • Info
    12 oz. Extra Firm Tofu
  • Info
    2 Potato Rolls
  • 4 fl. oz. Hickory & Brown Sugar BBQ Sauce
  • 3¼ oz. Dill Pickle Slices
  • 3 oz. Shredded Red Cabbage
  • Info
    2 oz. Shredded Cheddar Cheese
  • Info
    1½ fl. oz. Buttermilk Ranch Dressing
  • 1 tsp. BBQ Spice Rub

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    920
  • Carbohydrates
    113g
  • Net Carbs
    102g
  • Fat
    41g
  • Protein
    34g
  • Sodium
    1910mg

Recipe Steps

You Will Need

  • Olive Oil
  • Salt
  • Pepper
  • 1 Medium Non-Stick Pan
  • 1 Mixing Bowl
  • 1 Microwave-Safe Bowl
  • 1 Large Non-Stick Pan

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F
  1. 1

    Prepare the Ingredients

    Cut potatoes into 1" pieces. Place potatoes and 1 Tbsp. water in a microwave-safe bowl. Cover with a damp paper towel. Microwave covered until potatoes can easily be pierced with a knife, 5-7 minutes.

    Carefully remove bowl from microwave and drain any excess moisture.

    While potatoes microwave, drain tofu. Line a plate with a paper towel. Cut tofu into 1/2"-thick rectangular planks. You should have 6 pieces total. Place on towel-lined plate. Top with paper towels, then press gently but firmly to remove excess moisture. Season both sides with 1/4 tsp. salt and 1/4 tsp. pepper.

  2. 2

    Make Slaw and Toast Rolls

    Place a large non-stick pan over medium-high heat and add 1 tsp. olive oil. Add rolls to hot pan, cut-side down, and toast until golden-brown, 1-2 minutes.

    Transfer rolls to a plate. Keep pan over medium-high heat.

    While rolls toast, in a mixing bowl, combine cabbage and dressing until coated.

  3. 3

    Cook the Tofu

    Add 2 tsp. olive oil and tofu to hot pan. Cook undisturbed until golden-brown, 3-4 minutes per side.

    Reduce heat to low. Add BBQ sauce and flip tofu occasionally until coated, 30-60 seconds.

    Remove from burner.

    While tofu cooks, continue recipe.

  4. 4

    Cook Potatoes and Finish Dish

    Place a medium non-stick pan over medium-high heat and add 2 tsp. olive oil. Add potatoes, BBQ spice rub (to taste), and a pinch of salt to hot pan. Stir occasionally until tender and lightly browned, 4-6 minutes.

    Remove from burner. Top potatoes with cheese in an even layer and cover until melted, 1-2 minutes.

    Plate dish as pictured on front of card, topping bottom roll with tofu, slaw, pickles, and top roll. Bon appétit!

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