Meal Kit
Honey Mustard Glazed Halibut
with apple-potato hash
Prep & Cook Time: 30-40 min.
Cook Within: 3 days
Difficulty Level: Intermediate
Spice Level: Not Spicy


Contains: Milk, Fish

Chef
Ryan Pugh
In Your Box (serves 2)
- 2 Green Onions
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- ½ fl. oz. Honey
- 1 Honeycrisp Apple
- 2 tsp. Meatloaf Seasoning
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- 4 oz. Slaw Mix
- ¼ fl. oz. Apple Cider Vinegar
- 12 oz. Yukon Potatoes
- 1 Tbsp. Grained Dijon Mustard
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories569
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Carbohydrates55g
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Fat25g
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Protein33g
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Sodium1616mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- Cooking Spray
- 1 Medium Non-Stick Pan
- 1 Baking Sheet
- 1 Mixing Bowl
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Roast the Potatoes
Cut potatoes into ½" dice. Place potatoes on one half of prepared baking sheet and toss with 2 tsp. olive oil, seasoning blend, and a pinch of salt and pepper. Massage seasoning into potatoes. Spread into a single layer on their half and roast in hot oven until potatoes are fork-tender, 15-20 minutes. Remove from oven. Potatoes will finish cooking in a later step. While potatoes roast, prepare ingredients.
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2 Prepare the Ingredients
Trim and thinly slice green onions, keeping white and green portions separate. Quarter apple and remove core. Cut into ½" dice. Combine mustard, honey, apple cider vinegar, and a pinch of salt and pepper in a mixing bowl. Set aside. Pat halibut dry, and season both sides with a pinch of salt and pepper.
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3 Roast the Halibut
Place a medium non-stick pan over medium-high heat. Add 1 tsp. olive oil and halibut to hot pan. Sear on one side until golden brown, 2-3 minutes. Transfer halibut to empty half of baking sheet, seared side up. Reserve pan; no need to wipe clean. Brush or spoon half the honey-mustard mixture over halibut (reserve remaining for halibut while cooking). Roast until halibut is firm and reaches a minimum internal temperature of 145 degrees, 5-7 minutes, spooning remaining honey-mustard mixture on fish halfway through roasting.
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4 Make the Apple Hash
Return pan used to sear fish to medium heat and add 2 tsp. olive oil. Add apples and white portions of green onions to hot pan. Stir occasionally until lightly browned, 2-3 minutes. Add slaw, butter, ¼ cup water, ¼ tsp. salt, and a pinch of pepper. Bring to a simmer. Once simmering, cook until liquid is evaporated, 3-5 minutes. Remove from burner. Carefully, add roasted potatoes, green portions of green onions, and a pinch of salt and pepper to pan and stir to combine.
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5 Finish the Dish
Plate dish as pictured on front of card. Bon appétit!
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