Entrée Salad

Israeli Salad with Bell Peppers, Crispy Chickpeas and Feta

no cooking required and 5 minute prep

Prep & Cook Time: 5-10 min.

Cook Within: 5 days

Difficulty Level: Easy

Spice Level: Not Spicy

Contains: Milk, Eggs

Calories Conscious
Carb Conscious
Vegetarian
All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check recipe cards and ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies

Turn off the stove and put away the knives… Home Chef is offering meals quick enough to throw together as you’re walking out the door and tasty enough to meet our (and your) high standards for quality meals with fresh ingredients. We also pack in enough ingredients for two meals, giving you way more bang than your fast food buck ever would. Save the hot oven and pots and pans for another time; we’ve got quick and delicious covered.

In Your Box (serves 2)

  • 5 oz. Baby Spinach
  • 4 oz. Grape Tomatoes
  • Info
    1 tsp. Buttermilk-Dill Seasoning
  • Info
    3 oz. Greek Vinaigrette
  • 4 oz. Mixed Diced Peppers
  • ½ oz. Crispy Chickpeas
  • Info
    1 oz. Feta Cheese Crumbles

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    320
  • Carbohydrates
    17g
  • Fat
    27g
  • Protein
    8g
  • Sodium
    1031mg

Recipe Steps

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F

Customize It Instructions

  • If using chicken breast, pat dry and season both sides with a pinch of salt and pepper. Place a medium non-stick pan over medium heat and add 1 tsp. olive oil. Add chicken breasts to hot pan and cook until browned and chicken reaches a minimum internal temperature of 165 degrees, 5-7 minutes per side. Add to salad as desired.

  • If using steaks, pat dry and season both sides with a pinch of salt and pepper. Place a medium non-stick pan over medium heat and add 1 tsp. olive oil. Add steaks to hot pan and cook until browned and steak reaches a minimum internal temperature of 145 degrees, 5-7 minutes per side. Add to salad as desired.

  • If using mahi-mahi, pat dry and season both sides with 1/4 tsp. salt and a pinch of pepper. Place a medium non-stick pan over medium heat and add 1 tsp. olive oil. Add mahi-mahi to hot pan. Cook until mahi-mahi reaches desired doneness (medium-rare to well-done), 2-4 minutes per side for medium. Consuming raw or undercooked mahi-mahi may increase your risk for food-borne illness.

  1. 1

    Make the Salad

    Thoroughly rinse any fresh produce and pat dry. Halve tomatoes. Toss spinach, seasoning blend, and diced peppers with dressing. Top with tomatoes, crispy chickpeas, and feta (crumbling with your hands, if needed). Bon appétit!

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