Meal Kit
Jerk Pork Chops
with roasted cauliflower and zucchini
Prep & Cook Time: 60+ min.
Spice Level: Mild
Cook Within: 1 days
Contains: Wheat
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Under %{max_calories} caloriesUnder 35g net carbs
Chef
Jimmy Cababa
In Your Box (serves 2)
- 16 oz. Bone-in Pork Chops
- 12 oz. Cauliflower Florets
- 1 Zucchini
- 1 Lime
- 2 fl. oz. Jerk Sauce
- 1 Shallot
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½ oz. Crispy Jalapenos
- 1 tsp. Pork Twang Seasoning
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories480
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Carbohydrates24g
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Net Carbs19g
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Fat19g
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Protein55g
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Sodium1280mg
Recipe Steps
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Prep
Slice shallots into thin strips
Juice half the lime, cut remaining into wedgesCut cauliflower into bite size piecesCut zucchini into .5 inch rounds -
2 Cook Pork Chops
In a medium non stick pan over medium high heat, add 1 tsp olive oil. Season pork chops with .25 tsp salt and a pinch of pepper. Sear pork on both sides. Transfer to a baking sheet. Set aside while you cook the vegetables.
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3 Cook Vegetables
In the same pan over medium high heat, add 1 tsp olive oil. Add cauliflower and brown all over, 3-4 minutes, tossing occasionally. Add the zucchini and seasoning. Toss for 1-2 minutes. Transfer to the pan with the chops.
Roast pan with the goods in a 400 oven for 6-8 minutes or until the pork is done and the cauliflower is tender. -
4 Make Sauce
In the same pan over medium heat, add 1 tsp olive oil. Add the shallots and cook until slightly browned, 1-2 minutes. Add lime juice and jerk sauce. Stir to combine. Remove from heat.
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5 Finish The Dish
Top pork chops with crispy jalapenos.
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