Meal Kit
Jerk Pork Chops
with roasted cauliflower and zucchini
Prep & Cook Time: 60+ min.
Spice Level: Mild
Cook Within: 1 days
Contains: Wheat
-
Under %{max_calories} caloriesUnder 35g carbs
Chef
Jimmy Cababa
In Your Box (serves 2)
- 16 oz. Bone-in Pork Chops
- 12 oz. Cauliflower Florets
- 1 Zucchini
- 1 Lime
- 2 fl. oz. Jerk Sauce
- 1 Shallot
-
½ oz. Crispy Jalapenos
- 1 tsp. Pork Twang Seasoning
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
-
Nutrition (per serving) 9Oz0beP5
-
Calories480
-
Carbohydrates24g
-
Net Carbs19g
-
Fat19g
-
Protein55g
-
Sodium1280mg
Recipe Steps
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
-
1 Prep
Slice shallots into thin strips
Juice half the lime, cut remaining into wedgesCut cauliflower into bite size piecesCut zucchini into .5 inch rounds -
2 Cook Pork Chops
In a medium non stick pan over medium high heat, add 1 tsp olive oil. Season pork chops with .25 tsp salt and a pinch of pepper. Sear pork on both sides. Transfer to a baking sheet. Set aside while you cook the vegetables.
-
3 Cook Vegetables
In the same pan over medium high heat, add 1 tsp olive oil. Add cauliflower and brown all over, 3-4 minutes, tossing occasionally. Add the zucchini and seasoning. Toss for 1-2 minutes. Transfer to the pan with the chops.
Roast pan with the goods in a 400 oven for 6-8 minutes or until the pork is done and the cauliflower is tender. -
4 Make Sauce
In the same pan over medium heat, add 1 tsp olive oil. Add the shallots and cook until slightly browned, 1-2 minutes. Add lime juice and jerk sauce. Stir to combine. Remove from heat.
-
5 Finish The Dish
Top pork chops with crispy jalapenos.
Home Chef is a meal kit delivery service - order and receive home food delivery weekly. Choose from 21 fresh recipes featuring steak, chicken, pork, fish, vegetarian options, and beyond to meet your cooking needs each week.
