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Kroger Health Garlic Butter Chicken with Walnut Green Beans and Apples
stovetop cooking
Prep & Cook Time: 25-35 min.
Spice Level: Not Spicy
Cook Within: 6 days
Contains: Tree Nuts (Walnuts), Milk
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Under %{max_calories} caloriesUnder 35g net carbs
Chef
David Padilla
In Your Box (serves 2)
- 12 oz. Green Beans
- 12 oz. Antibiotic-Free Boneless Skinless Chicken Breasts
- 1 Gala Apple
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1 oz. Roasted Garlic & Herb Butter
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½ oz. Walnut Halves
- ½ tsp. Pink Seasoned Salt
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories440
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Carbohydrates25g
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Net Carbs17g
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Fat19g
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Protein43g
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Sodium530mg
Recipe Steps
You Will Need
- Olive Oil
- 1 Medium Non-Stick Pan
- 1 Medium Pot
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Blanch the Green Beans
Once water is boiling, add green beans. Boil until green beans are bright green and tender but still crisp, 5-7 minutes.
Drain green beans in colander and season with pink seasoned salt.While green beans boil, cook chicken. -
2 Cook the Chicken
Pat chicken breasts dry, and season both sides with a pinch of pepper.
Place a medium non-stick pan over medium heat and add 1 tsp. olive oil. Add chicken breasts to hot pan and cook until browned and chicken reaches a minimum internal temperature of 165 degrees, 5-7 minutes per side.Remove from burner. Remove chicken to a plate and tent with foil.While chicken cooks, prepare ingredients. -
3 Prepare the Ingredients
Coarsely chop walnuts.
Quarter apple and remove core. Cut into 1/2" slices. -
4 Finish the Dish
Plate dish as pictured on front of card, placing butter on chicken and garnishing green beans with walnuts. Serve apple slices on the side.
Bon appétit!
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