Mango BBQ Salmon

with roasted macadamia nut couscous

Prep & Cook Time: 60+ min.

Cook Within: 3 days

Difficulty Level: Easy

Spice Level: Not Spicy

Contains: Fish, Wheat, Tree Nuts

All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check recipe cards and ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies

In Your Box (serves 2)

  • Info
    12 oz. Salmon Fillets
  • 3 oz. Frozen Mangoes
  • Info
    ¾ cup Pearl Couscous
  • 2 Green Onion
  • 1½ oz. BBQ Sauce
  • 1 Lime
  • Info
    1 oz. Macadamia Nuts
  • ¼ oz. Cilantro
  • 1 tsp. Sugar

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    748
  • Carbohydrates
    68g
  • Fat
    38g
  • Protein
    41g
  • Sodium
    1213mg

Recipe Steps

  • 1

    prepare the ingredients

    thinly slice white portions of green onions. thinly slice green portions on an angle. coarsely chop mango. coarsely chop macadamias. mince cilantro.

  • 2

    make the couscous

    cook couscous in boiling water. drain, and return pot to medium heat with 1 tsp. olive oil. macadamia into hot pot. 1-2 until lightly toasted. combine couscous, 2 tsp. lime juice, cilantro, sugar, 1 tsp. olive oil, and a pinch of salt and pepper.

  • 3

    make the salsa

    combine mango, white portions of green onions, 1 tsp. olive oil, and a pinch of salt and pepper.

  • 4

    cook the salmon

    Place a medium non-stick pan over medium-high heat. Add 2 tsp. olive oil and salmon, skin side up, to hot pan. Sear on one side until golden brown, 2-4 minutes. Transfer to prepared baking sheet, seared side up. Brush with BBQ sauce. Roast until salmon is firm and reaches a minimum internal temperature of 145 degrees, 7-10 minutes.

  • 5

    finish the dish

    plate as shown

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