Meal Kit
Marsala Pork Meatloaf
with Parmesan broccoli and butternut squash
Prep & Cook Time: 50-60 min.
Spice Level: Not Spicy
Cook Within: 5 days
Contains: Milk, Wheat
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Under %{max_calories} caloriesUnder 35g carbs
Chef
Sarah Thomsen
In Your Box (serves 2)
- 10 oz. Ground Pork
- 8 oz. Cubed Butternut Squash
- 4 oz. Cremini Mushrooms
- 4 oz. Broccoli Florets
- 1 Shallot
- 1 oz. Marsala Cooking Wine
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¼ cup Panko Breadcrumbs
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½ oz. Grated Parmesan
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2 tsp. Natural Beef Flavor Demi-Glace Concentrate
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⅓ oz. Butter
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) pq1bdnO5
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Calories620
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Carbohydrates35g
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Net Carbs30g
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Fat38g
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Protein34g
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Sodium1270mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- Cooking Spray
- 1 Baking Sheet
- 1 Mixing Bowl
- 1 Large Non-Stick Pan
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Prepare the Ingredients
Cut mushrooms into 1/4" slices.
Cut broccoli into bite-sized pieces.Halve any large butternut squash pieces to roughly match smaller pieces.Peel and mince shallot. -
2 Make the Meatloaves
In a mixing bowl, combine ground pork, panko, half the shallot (reserve remaining for sauce), 1/4 tsp. salt, and 1/4 tsp. pepper.
Form ground pork mixture into two equally-sized loaves. Place on one half of prepared baking sheet. -
3 Bake the Meatloaves and Vegetables
Place broccoli and butternut squash on empty half of baking sheet and toss with 2 tsp. olive oil and 1/4 tsp. salt. Spread into a single layer on their side.
Bake in hot oven until vegetables are tender and loaves reach a minimum internal temperature of 160 degrees, 20-25 minutes.After loaves have baked 15 minutes, start sauce. -
4 Make the Sauce
Place a large non-stick pan over medium-high heat and add 2 tsp. olive oil.
Add mushrooms, remaining shallot, and 1/4 tsp. salt to hot pan. Stir often until lightly browned, 5-6 minutes.Stir in demi-glace concentrate, 2 tsp. water, and Marsala wine. Bring to a simmer.Once simmering, stir often until slightly thickened, 2-3 minutes.Remove from burner and stir in butter. -
5 Finish the Dish
Carefully toss roasted vegetables with Parmesan. Baking sheet will be hot! Use a utensil.
Plate dish as pictured on front of card, topping meatloaves with sauce. Bon appétit!
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