Meal Kit

Miso Caramelized Skin-On Chicken

with teriyaki glazed acorn squash

Prep & Cook Time: 60+ min.

Difficulty Level: Easy

Spice Level: Not Spicy

Cook Within: 5 days

Contains: Wheat, Soy

All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies

In Your Box (serves 2)

  • 1 Acorn Squash
  • 16 oz. Bone-in Skin-On Chicken Breasts
  • 1 Red Bell Pepper
  • Info
    2 fl. oz. Teriyaki Glaze
  • 1 fl. oz. Mirin
  • 1 Tbsp. Minced Ginger
  • Info
    ½ oz. Crispy Rice Noodles
  • Info
    2 tsp. White Miso Paste
  • ¼ tsp. Red Pepper Flakes

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    740
  • Carbohydrates
    58g
  • Net Carbs
    51g
  • Fat
    33g
  • Protein
    54g
  • Sodium
    1760mg

Recipe Steps

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F
  1. 1

    Prep

    Chop peppers large dice

    Chop acorn squash large dice

  2. 2

    Cook Chicken

    In a medium pan over medium high heat, add 1 tsp olive oil. Sprinkle .25 tsp salt and a pinch of pepper on the chicken. Brown skin side down for 3-4 minutes. Turn over and cook an additional 3-4 minutes. Transfer to a sheet pan and finish in the oven.

  3. 3

    Cook Vegetables

    In the same pan over medium high heat, add 2 tsp olive oil. Add squash and cook until tender, 10-12 minutes, stirring occasionally. Transfer tp a plate.

    In the same pan, heat 1 tsp olive oil. Add the peppers and cook until tender, 5-6 minutes. Add squash back to the pan with the teriyaki glaze. Toss to coat and remove from heat.

  4. 4

    Make Miso Sauce

    Wipe out pan. Add ginger and mirin to pan and stir. Add miso and pepper flakes. Stir to combine.

  5. 5

    Finish The Dish

    Cover chicken in miso sauce. Top vegetables with crispy noodles.

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