Meal Kit
Miso-Ponzu Salmon
and roasted sesame broccoli
Prep & Cook Time: 25-35 min.
Spice Level: Mild
Cook Within: 3 days
Contains: Fish (Salmon), Wheat, Sesame, Soy
- Calorie-Conscious
- Carb-Conscious
Chef
Jimmy Madla
In Your Box (serves 2)
- 12 oz. Broccoli Florets
- 12 oz. Salmon Fillets
- 2 Green Onion
- 1 fl. oz. Ponzu with Lime
- ½ fl. oz. Honey
- 2 tsp. White Miso Paste
- ½ fl. oz. Toasted Sesame Oil
- 2 Garlic Clove
- 1 tsp. Sriracha
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
-
Nutrition (per serving)
-
Calories660
-
Carbohydrates24g
-
Net Carbs18g
-
Fat44g
-
Protein41g
-
Sodium2100mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- Cooking Spray
- 1 Baking Sheet
- 1 Mixing Bowl
- 1 Medium Non-Stick Pan
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
-
1 Roast the Broccoli
Toss broccoli florets with sesame oil, half the miso paste (reserve remaining for sauce), 1 Tbsp. olive oil, and 1/2 tsp. salt on prepared baking sheet. Massage oil into broccoli.
Spread into a single layer and roast in hot oven until lightly browned, 14-16 minutes.While broccoli roasts, prepare ingredients. -
2 Prepare the Ingredients
Trim and thinly slice green onions.
Mince garlic.Pat salmon fillets dry, and season flesh side with 1/4 tsp. salt and a pinch of pepper. -
3 Make the Sauce
Combine ponzu sauce, honey, remaining miso paste, Sriracha (to taste), half the green onions (reserve remaining for garnish), garlic, 1 tsp. olive oil, and a pinch of salt and pepper in a mixing bowl. Stir until miso paste is dissolved.
Set aside. -
4 Cook the Salmon
Place a medium non-stick pan over medium heat and add 2 tsp. olive oil. Add salmon, skin side up, to hot pan. Cook undisturbed until browned, 4-6 minutes.
Flip and cook until firm and salmon reaches a minimum internal temperature of 145 degrees, 4-6 minutes.Remove from burner. -
5 Finish the Dish
Plate dish as pictured on front of card, serving sauce with salmon and garnishing with remaining green onions. Bon appétit!
Home Chef is a meal kit delivery service - order and receive home food delivery weekly. Choose from 35+ fresh recipes featuring steak, chicken, pork, fish, vegetarian options, and beyond to meet your cooking needs each week.
