All ingredients are individually packaged, but our central facility
is not certified allergen-free. Furthermore, ingredient contents
may vary. Please check recipe cards and ingredient packaging for
allergens and nutrition facts.
If you have serious allergies, please use your best judgment or
consult a health professional to decide if our meals are safe for
A note about serious food allergies
This cauliflower side is sooooo good, it's volcanic. Too soon? Actually, the volcano that turned Pompeii into dust was called Vesuvius; cauliflower Vesuvio is the tasty mix of cauliflower, peas, and wine, bringing explosive flavor with every bite. Paired with chicken coated with melty mozzarella, this is a dinner that erupts with deliciousness. Too soon?
Due to our just-in-time sourcing model, we may have to send you a
substitute ingredient. Not to worry! We make sure every ingredient
sent to you meets our high quality standards. We’ll keep you
informed should a switch occur, so please check the ingredient
labels in your meal bag.
You Will Need
Medium Non-Stick Pan
Large Non-Stick Pan
Before You Cook
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
Steak and Pork 145° F (rest cooked meat, 3 minutes) |
Seafood 145° F |
Chicken 165° F |
Ground Beef 160° F |
Ground Turkey 165° F |
Ground Pork 160° F
Prepare the Ingredients
Cut cauliflower florets into large bite-sized pieces.
Pat chicken breasts dry, and season with a pinch of salt and pepper. In a mixing bowl, toss seasoned chicken with breadcrumbs.
Cook the Chicken
Place a medium non-stick pan over medium-high heat and add 2 tsp. olive oil. Add chicken to hot pan. Cook undisturbed until browned, 2-3 minutes per side.
Transfer chicken to prepared baking sheet. Roast in hot oven until chicken reaches a minimum internal temperature of 165 degrees, 10-12 minutes.
Carefully, top chicken with mozzarella. Roast again until cheese is melted, 3-4 minutes.
While chicken roasts, start cauliflower.
Start the Cauliflower
Place a large non-stick pan over medium-high heat and add 1 Tbsp. olive oil.
Add cauliflower to hot pan and stir occasionally until browned, 3-5 minutes.
Add garlic and cook until aromatic, 30-60 seconds.
Finish the Vegetables
Add wine, ¼ tsp. salt, and a pinch of pepper to pan. Reduce heat to medium. Cover, and cook until cauliflower is tender, 3-6 minutes.
Add peas and cook until warmed, 1-2 minutes.
Plate the Dish
Plate dish as pictured on front of card. Bon appétit!
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