Meal Kit

Mozzarella Crusted Chicken

with cauliflower Vesuvio

Prep & Cook Time: 30-40 min.

Cook Within: 5 days

Difficulty Level: Intermediate

Spice Level: Not Spicy

Contains: Milk, Wheat

Calories Conscious
Carb Conscious
All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check recipe cards and ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies

This cauliflower side is sooooo good, it's volcanic. Too soon? Actually, the volcano that turned Pompeii into dust was called Vesuvius; cauliflower Vesuvio is the tasty mix of cauliflower, peas, and wine, bringing explosive flavor with every bite. Paired with chicken coated with melty mozzarella, this is a dinner that erupts with deliciousness. Too soon?

In Your Box (serves 2)

  • 2 fl. oz. White Cooking Wine
  • Info
    1 oz. Shredded Mozzarella
  • 13 oz. Boneless Skinless Chicken Breasts
  • 12 oz. Cauliflower Florets
  • 2 Garlic Cloves
  • 2 oz. Peas
  • Info
    ¼ cup Italian Breadcrumbs

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
  • Carbohydrates
  • Fat
  • Protein
  • Sodium

Recipe Steps

You Will Need

  • Olive Oil
  • Salt
  • Pepper
  • Cooking Spray
  • 1 Baking Sheet
  • 1 Medium Non-Stick Pan
  • 1 Large Non-Stick Pan
  • 1 Mixing Bowl

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F
  1. 1

    Prepare the Ingredients

    Mince garlic. Cut cauliflower florets into large bite-sized pieces. Pat chicken breasts dry, and season with a pinch of salt and pepper. In a mixing bowl, toss seasoned chicken with breadcrumbs.

  2. 2

    Cook the Chicken

    Place a medium non-stick pan over medium-high heat and add 2 tsp. olive oil. Add chicken to hot pan. Cook undisturbed until browned, 2-3 minutes per side. Transfer chicken to prepared baking sheet. Roast in hot oven until chicken reaches a minimum internal temperature of 165 degrees, 10-12 minutes. Carefully, top chicken with mozzarella. Roast again until cheese is melted, 3-4 minutes. While chicken roasts, start cauliflower.

  3. 3

    Start the Cauliflower

    Place a large non-stick pan over medium-high heat and add 1 Tbsp. olive oil. Add cauliflower to hot pan and stir occasionally until browned, 3-5 minutes. Add garlic and cook until aromatic, 30-60 seconds.

  4. 4

    Finish the Vegetables

    Add wine, ¼ tsp. salt, and a pinch of pepper to pan. Reduce heat to medium. Cover, and cook until cauliflower is tender, 3-6 minutes. Add peas and cook until warmed, 1-2 minutes.

  5. 5

    Plate the Dish

    Plate dish as pictured on front of card. Bon appétit!

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