Oven-Ready
Mushroom-Smothered Salisbury Steak with Cheddar-Jack Broccoli
easy prep & pan included
Prep & Cook Time: 30-40 min.
Spice Level: Not Spicy
Cook Within: 5 days
Contains: Milk, Wheat, Soy
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Under %{max_calories} caloriesUnder 35g carbs
We've learned that doubling down on a good thing just brings you that much more goodness and, dare we say, magic. Well, we've waved our wand and brought out the rabbit and the hat (not literally). Our new Fresh and Easy line is actually as straightforward as it sounds; fresh ingredients, easy assembly and instructions, with all the fantastic flavors you've come to expect. The only magic is what you bring; the love of making dinner for your friends and family.
In Your Box (serves 2)
- 10 oz. Ground Beef
- 8 oz. Broccoli Florets
- 4 oz. Sliced Cremini Mushrooms
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- 2 Tbsp. Worcestershire Sauce
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Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) BqBpx53m
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Calories590
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Carbohydrates30g
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Net Carbs26g
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Fat35g
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Protein41g
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Sodium1290mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- 1 Mixing Bowl
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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Prepare the Ingredients
Preheat oven to 400 degrees. Thoroughly rinse any fresh produce and pat dry.
Combine broccoli, 1 tsp. olive oil, and a pinch of pepper in provided tray. Season with 1/4 tsp. salt, if desired. Push to one side and top with cheese. -
Add the Mushrooms and “Steak” Patties
Place half the flour (remaining is yours to use as you please!) in empty side of tray. Add mushrooms and top with demi-glace and half the Worcestershire sauce (reserve remaining for patties).
Finely crush saltines.In a mixing bowl, combine ground beef, saltines, remaining Worcestershire sauce, and 1/4 tsp. salt. Form into two equally-sized patties. Place patties on mushrooms. -
Bake the Meal
Bake uncovered in hot oven until patties reach a minimum internal temperature of 160 degrees, 25-28 minutes.
Carefully remove tray from oven. Remove patties from tray and stir mushrooms. Top patties with mushrooms. Bon appétit!
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