All ingredients are individually packaged, but our central facility
is not certified allergen-free. Furthermore, ingredient contents
may vary. Please check recipe cards and ingredient packaging for
allergens and nutrition facts.
If you have serious allergies, please use your best judgment or
consult a health professional to decide if our meals are safe for
Due to our just-in-time sourcing model, we may have to send you a
substitute ingredient. Not to worry! We make sure every ingredient
sent to you meets our high quality standards. We’ll keep you
informed should a switch occur, so please check the ingredient
labels in your meal bag.
You Will Need
Before You Cook
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
Steak and Pork 145° F (rest cooked meat, 3 minutes) |
Seafood 145° F |
Chicken 165° F |
Ground Beef 160° F |
Ground Turkey 165° F |
Ground Pork 160° F
Marinate the Chicken
Pat chicken dry.
Combine garlic, half the balsamic vinegar, half the seasoning blend (reserve remaining of both for vegetables), and 1 tsp. olive oil in a mixing bowl. Add chicken and stir until coated. Set aside to marinate, at least 10 minutes.
While chicken marinates, prepare ingredients.
Prepare the Ingredients
Cut any large cauliflower florets into 1” pieces.
Stem, remove seeds and ribs, and cut red bell pepper into 1" strips.
Trim zucchini ends, quarter lengthwise, and cut into 1" pieces.
Halve and peel onion. Cut halves into 1" strips.
Season the Vegetables
In another mixing bowl, combine cauliflower florets, red bell pepper, zucchini, onion, remaining balsamic vinegar, 1 Tbsp. olive oil, remaining seasoning blend, ½ tsp. salt, and a pinch of pepper until vegetables are coated.
Roast the Meal
Transfer vegetables to prepared baking sheet and spread into an even layer. Nestle chicken between vegetables.
Roast in hot oven until vegetables are tender and chicken reaches a minimum internal temperature of 165 degrees, 18-20 minutes.
Finish the Dish
Plate dish as pictured on front of card. Bon appétit!
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