Meal Kit
Family
One-Pan Spinach and Artichoke Chicken Pasta
with crispy onions
Prep & Cook Time: 25-35 min.
Spice Level: Not Spicy
Cook Within: 5 days
Contains: Milk, Wheat
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Under %{max_calories} calories
Chef
Laura Alpern
Who's excited for piles of dishes that stretch from floor to ceiling? Anybody...anybody....Bueller...? Hey, no problem! These one pot (or pan), four-serving meals are made with you in mind. We designed them for family taste buds (even picky eaters), so it's all the fresh ingredients and delicious flavors you expect from Home Chef, but simplified to require just one pot or pan. No more hours amongst the suds; one pot, one pan, one happy family!
In Your Box (serves 4)
- 20 oz. Diced Boneless Skinless Chicken Breasts
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16 oz. Cooked Penne Pasta
- 5 oz. Baby Spinach
- 3½ oz. Artichoke Hearts
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3 oz. Light Cream Cheese
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1 oz. Flour
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1 oz. Crispy Fried Onions
- 4 tsp. Chicken Broth Concentrate
- 2 Garlic Cloves
- 1 tsp. Garlic Salt
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) yP5DA138
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Calories490
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Carbohydrates52g
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Net Carbs48g
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Fat13g
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Protein40g
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Sodium1610mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- 1 Large Non-Stick Pan
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Prepare the Ingredients
Drain artichokes. Coarsely chop.
Mince garlic.Pat diced chicken dry. -
2 Cook the Chicken
Place a large non-stick pan over medium-high heat and add 2 tsp. olive oil.
Add diced chicken, half the seasoning blend (reserve remaining for pasta), and a pinch of pepper to hot pan. Stir occasionally until chicken browns and reaches a minimum internal temperature of 165 degrees, 5-7 minutes.Add garlic and flour. Stir until no dry flour remains and garlic is fragrant, 30-60 seconds. -
3 Make the Sauce
Add 1 1/2 cups water, chicken broth concentrate, and a pinch of salt to hot pan, scraping up any brown bits stuck to bottom of pan. Bring to a simmer.
Once simmering, add cream cheese and stir until combined and smooth, 1-2 minutes. -
4 Add the Pasta
Add artichokes, 1/4 tsp. salt, and pasta and stir to combine. Cover, and cook until heated through, 2-3 minutes.
Add spinach, remaining seasoning blend, and 1/4 tsp. pepper. Stir until spinach is wilted, 1-2 minutes.Remove from burner. -
5 Finish the Dish
Plate dish as pictured on front of card, garnishing with crispy onions. Bon appétit!
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