Family Meal Kit
One Pot
One-Pot Chicken Noodle Soup
with carrots, spinach, and leeks
Prep & Cook Time: 35-45 min.
Spice Level: Not Spicy
Cook Within: 5 days
Contains: Milk, Wheat
- Calorie-Conscious
- Protein-Packed
Chef
David Welch
In Your Box (serves 4)
- 20 oz. Diced Boneless Skinless Chicken Breasts
- 4 fl. oz. Cream Sauce Base
- 8 oz. Cooked Penne Pasta
- 8 oz. Coin Cut Carrots
- 5 oz. Baby Spinach
- 2 Celery Stalk
- 3 oz. Frozen Corn
- 2 oz. Leeks
- 1 oz. Grated Parmesan Cheese
- ¼ oz. AP Flour
- 2 tsp. Garlic Salt
- 1 tsp. Italian Seasoning Blend
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories400
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Carbohydrates36g
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Net Carbs31g
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Fat13g
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Protein37g
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Sodium1700mg
Recipe Steps
You Will Need
- Pepper
- Olive Oil
- Salt
- 1 Large Pot
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using shrimp, pat dry. Cook until pink and shrimp reach minimum internal temperature, 2-3 minutes per side.
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1 Prepare the Ingredients
Trim ends off celery and cut into 1/4" slices. Alternatively, reserve half the raw celery for snacking/serving on the side.
Coarsely chop spinach.Pat chicken dry. -
2 Start the Vegetables
Place a large pot over medium-high heat and add 2 tsp. olive oil.
Add celery, carrots, half the garlic salt (reserve remaining for chicken), half the Italian seasoning (reserve remaining for chicken), and a pinch of pepper to hot pot. Stir occasionally until vegetables are tender, 6-8 minutes. -
3 Add Chicken and Finish Vegetables
Add 1 tsp. olive oil, chicken, remaining garlic salt, remaining Italian seasoning, and a pinch of salt and pepper to hot pot. Stir occasionally until golden-brown and chicken reaches a minimum internal temperature of 165 degrees, 5-7 minutes.
Add corn, leeks, spinach in batches (don't overflow the pot), and a pinch of salt and pepper. Stir occasionally until spinach is wilted, 2-3 minutes. -
4 Start the Soup
Add flour to hot pot and stir often until no dry flour remains.
Add cream base, cheese, 3 cups water, 1/4 tsp. salt, and a pinch of pepper. Stir to combine and bring to a simmer.Once simmering, stir occasionally until soup is slightly thickened, 5-7 minutes.If too thick, add additional water, 1 tsp. at a time, until desired consistency is reached. -
5 Finish Soup and Finish Dish
Add pasta to hot pot. Stir occasionally until combined and heated through, 3-4 minutes.
Remove from burner.Plate dish as pictured on front of card. Bon appétit!
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