Family Meal Kit
Sweet Potato Casserole
serves 6
Prep & Cook Time: 40-50 min.
Spice Level: Not Spicy
Cook Within: 7 days
Contains: Tree Nuts (Pecans), Milk
- Fiber-Rich
- Vegetarian
Chef
Sarah Angileri
In Your Box (serves 6)
- 4 Sweet Potato
- 3 oz. Creme Fraiche
- 2¼ oz. Praline Pecans
- 1 fl. oz. Pure Maple Syrup
- 1 oz. Butter
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories260
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Carbohydrates36g
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Net Carbs29g
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Fat11g
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Protein3g
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Sodium560mg
Recipe Steps
You Will Need
- Cooking Spray
- Salt
- Salt
- 1 Small Oven-Safe Casserole Dish
- 1 Medium Pot
- 1 Mixing Bowl
- 1 Potato Masher
- 1 Peeler
- 1 Colander/Strainer
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Mash the Sweet Potatoes
Peel and cut sweet potatoes into 1" dice.
Once water is boiling, add sweet potatoes to hot pot. Cook until tender, 10-12 minutes.Remove from burner. Drain sweet potatoes in a colander/strainer and return to pot. Add creme fraiche, maple syrup, and 1/2 tsp. salt. Mash to combine.While sweet potatoes cook, continue recipe. -
2 Prepare the Pecans
Coarsely crush pecans.
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3 Bake Casserole and Finish Dish
Transfer sweet potato mixture to prepared casserole dish and spread into an even layer. Evenly crumble pecans over sweet potatoes.
Cut butter into small pieces and sprinkle over sweet potatoes.Bake uncovered in hot oven until topping is browned and crispy, 15-20 minutes.Carefully remove from oven. Serve family-style. Bon appétit!
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