Meal Kit

Culinary Collection

One-Sheet Cheesy Spinach-Stuffed Chicken

with roasted broccoli

Prep & Cook Time: 30-40 min.

Difficulty Level: Intermediate

Spice Level: Not Spicy

Cook Within: 5 days

Contains: Milk, Wheat

All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies
  • Under %{max_calories} calories
    Under 35g carbs
    Over 30g protein

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In Your Box (serves 2)

  • 12 oz. Boneless Skinless Chicken Breasts
  • 12 oz. Broccoli Florets
  • Info
    2 oz. Cream Cheese
  • 2 oz. Baby Spinach
  • Info
    1 oz. Shredded Cheddar Cheese
  • Info
    ⅘ oz. Lemon Garlic Butter
  • Info
    ½ oz. Shredded Parmesan Cheese
  • Info
    ½ oz. Crispy Onions
  • Info
    1 tsp. Ranch Seasoning
  • ½ tsp. Garlic Pepper

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
  • Carbohydrates
  • Net Carbs
  • Fat
  • Protein
  • Sodium

Recipe Steps

You Will Need

  • Olive Oil
  • Salt
  • Pepper
  • Cooking Spray
  • 1 Baking Sheet
  • 2 Mixing Bowls

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F
  1. 1

    Prepare the Chicken

    Pat chicken dry and place on a clean cutting board. Hold knife blade parallel to board and carefully make a lengthwise cut through the center of meat, using your free hand to steady. Stop short of opposite edge so breast remains in one piece. Open as you would a book.

  2. 2

    Stuff the Chicken

    Coarsely chop spinach.

    In a mixing bowl, combine softened cream cheese, ranch seasoning (to taste), cheddar, spinach, and a pinch of pepper.

    Divide stuffing mixture between chicken breasts, placing in center. Fold chicken over stuffing. Season both sides with garlic pepper. If chicken is misshapen, gently press to flatten.

  3. 3

    Start Chicken and Prepare Broccoli

    Place stuffed chicken on one side of prepared baking sheet.

    Roast in hot oven, 10 minutes.

    Chicken will finish cooking in a later step.

    While chicken roasts, cut broccoli into bite-sized pieces.

    In another mixing bowl, toss broccoli, 2 tsp. olive oil, and a pinch of salt and pepper until coated.

  4. 4

    Finish the Chicken and Broccoli

    After 10 minutes, carefully remove from oven.

    Place broccoli on empty half of baking sheet. Spread into a single layer on their side.

    Roast in hot oven until broccoli is browned and fork-tender and chicken reaches a minimum internal temperature of 165 degrees, 14-16 minutes.

    Carefully remove from oven. Add butter to broccoli and gently stir until melted and combined. Sheet will be hot! Use a utensil.

  5. 5

    Finish the Dish

    Plate dish as pictured on front of card, topping broccoli with Parmesan and crispy onions. Bon appétit!

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