Oven-Ready

Parmesan Chicken

with roasted tomatoes and zucchini

Prep & Cook Time: 25-35 min.

Difficulty Level: Easy

Spice Level: Not Spicy

Cook Within: 5 days

Contains: Milk, Eggs, Wheat

  • Under %{max_calories} calories
    Under 35g carbs
All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies

Still want the great flavors and delicious dinners you've come to expect from Home Chef, but a fraction of the time and barely any work? These oven-ready offerings were made with you in mind. Just follow the assembly instructions, pop it in the oven, and voila! It's like you worked over a hot stove for hours (we'll keep your secret.)

In Your Box (serves 2)

  • 12 oz. Boneless Skinless Chicken Breasts
  • 8 oz. Sliced Zucchini
  • 4 oz. Grape Tomatoes
  • Info
    2 oz. Shredded Parmesan Cheese
  • Info
    1½ oz. Parmesan Peppercorn Dressing
  • Info
    ½ oz. Crispy Fried Onions
  • Info
    2 Tbsp. Italian Panko Blend
  • ½ tsp. Seasoned Salt Blend

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    560
  • Carbohydrates
    19g
  • Net Carbs
    16g
  • Fat
    32g
  • Protein
    48g
  • Sodium
    1290mg

Recipe Steps

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F
  1. 1

    Prepare the Ingredients

    Turn oven on to 425 degrees. Let preheat, at least 10 minutes. Thoroughly rinse any fresh produce and pat dry.

    Combine tomatoes, zucchini, 2 tsp. olive oil, and seasoned salt in provided tray. Push to one side and top with panko and half the cheese (reserve remaining for chicken).

  2. 2

    Add the Chicken

    Pat chicken dry and place in empty side of tray. Top with remaining cheese.

  3. 3

    Bake the Meal

    Bake uncovered in hot oven until vegetables are tender and chicken reaches a minimum internal temperature of 165 degrees, 20-25 minutes.

    Carefully remove tray from oven. Coarsely crush crispy onions.

    To serve, top chicken with dressing and crushed crispy onions. Bon appétit!

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