Express
Pesto Goat Cheese Chicken Cutlet
with garlic mushroom rice
Prep & Cook Time: 10-15 min.
Spice Level: Not Spicy
Cook Within: 4 days
Contains: Milk, Soy
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Under %{max_calories} caloriesUnder 35g carbsOver 30g protein
- GLUTEN-SMART
Chef
Jimmy Shay
Stressed about getting dinner on the table in a timely manner? Sick of hearing, “How much longer until dinner is ready?” Well, you’re in luck! Our Express meals have been tested by our culinary team to ensure prep and cook time are nothing to worry about. Enjoy a wide variety of delicious and healthy meals that are quick-cooking to save you time in the kitchen. Time is less with Express.
In Your Box (serves 2)
- 10 oz. Boneless Skinless Chicken Cutlet
- 8 oz. Cooked White Rice
- 6 oz. Cremini Mushrooms
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1 oz. Goat Cheese
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1 oz. Basil Pesto
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¾ oz. Roasted Garlic & Herb Butter
- ½ tsp. Garlic and Parsley Seasoning
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1 tsp. Umami Seasoning
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) jOQwb8PA
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Calories560
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Carbohydrates35g
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Net Carbs33g
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Fat29g
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Protein38g
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Sodium1270mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- 2 Medium Non-Stick Pans
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using antibiotic free chicken breasts, pat dry. Cook until chicken reaches minimum internal temperature, 5-7 minutes per side.
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If using salmon, pat dry. Add salmon, skin-side up first, and cook until salmon reaches minimum internal temperature, 4-6 minutes per side.
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If using NY strip steak, pat dry. Cook until steak reaches desired doneness, or 4-6 minutes per side for medium/medium-well. Rest, 3 minutes. Steak thickness can vary; if you receive a thinner steak, we recommend checking for doneness sooner.
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1 Prepare the Ingredients
Cut mushrooms into 1/4" slices.
Pat chicken dry and season both sides with 1/4 tsp. salt and garlic and parsley seasoning. -
2 Cook the Chicken
Place a medium non-stick pan over medium heat and add 2 tsp. olive oil.
Add chicken to hot pan and cook until browned and chicken reaches a minimum internal temperature of 165 degrees, 3-5 minutes per side.Cutlet thickness can vary; if you receive a thinner cutlet, we recommend checking for doneness sooner.Remove from burner. Evenly top chicken with pesto, then cheese.Cover and set aside until cheese melts, 1-2 minutes.While chicken cooks, continue recipe. -
3 Start the Rice
Place another medium non-stick pan over medium heat and add 2 tsp. olive oil.
Add mushrooms to hot pan and stir occasionally until browned, 4-6 minutes. -
4 Finish Rice and Finish Dish
Carefully massage rice in bag to break up any clumps. Remove rice from packaging. Add rice, umami seasoning, and butter to hot pan with mushrooms. Stir occasionally until butter melts and rice is heated through, 2-3 minutes.
Remove from burner.Plate dish as pictured on front of card. Bon appétit!
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