Meal Kit
Bone-In Pork Chop with Parsley-Garlic Butter
with spicy peas and carrots
Prep & Cook Time: 35-45 min.
Spice Level: Mild
Cook Within: 6 days
Contains: Milk
- Calorie-Conscious
- Carb-Conscious
Chef
David Padilla
In Your Box (serves 2)
- 16 oz. Bone-in Pork Chops
- 8 oz. Carrot
- 5 oz. Peas
- ⅗ oz. Butter
- ½ fl. oz. Honey
- ¼ oz. Parsley
- ¼ oz. Pecorino Cheese
- 2 Garlic Clove
- ¼ tsp. Red Pepper Flakes
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories500
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Carbohydrates27g
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Net Carbs21g
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Fat18g
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Protein54g
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Sodium1140mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- Cooking Spray
- 1 Baking Sheet
- 1 Mixing Bowl
- 1 Medium Non-Stick Pan
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Roast the Garlic
Halve garlic. Place garlic halves on a piece of foil and form a foil pouch around garlic.
Place directly on oven rack, opening side up, and roast in hot oven until garlic is tender, 20-22 minutes.While garlic roasts, prepare ingredients. -
2 Prepare the Ingredients
Mince parsley, both stems and leaves.
Peel, trim, and cut carrot into 1/2" pieces.Pat pork chops dry, and season both sides with 1/4 tsp. salt and a pinch of pepper. -
3 Make Butter and Sear Pork Chops
Combine butter, parsley, pecorino, roasted garlic, and a pinch of salt and pepper in a mixing bowl. Refrigerate until ready to plate.
Place a medium non-stick pan over medium-high heat and add 1 tsp. olive oil. Add pork chops to hot pan and sear undisturbed until golden brown, 2-3 minutes.Transfer pork chops to prepared baking sheet, seared side up.Reserve pan; no need to wipe clean. -
4 Finish the Pork Chops
Roast in hot oven until pork chops reach a minimum internal temperature of 145 degrees, 8-10 minutes.
While pork chops roast, cook vegetables. -
5 Cook Peas and Carrots and Finish Dish
Return pan used to sear pork chops to medium heat. Add carrot to hot pan and cook undisturbed until lightly charred, 4-5 minutes.
Add peas and honey to pan and stir occasionally until vegetables are coated, 3-4 minutes.Season with 1/4 tsp. salt and half the red pepper flakes. Taste, and add remaining red pepper flakes if desired.Plate dish as pictured on front of card, garnishing pork chops with parsley-garlic butter. Bon appétit!
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