Protein

Pork Medallions

a la carte protein

Prep & Cook Time: 5-15 min.

Cook Within: 3 days

Difficulty Level: Easy

Spice Level: Not Spicy

All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies

Whether you’re grilling on the patio or staying in the kitchen, Home Chef is offering the protein you need to get your meal on. Forget the grocery store or the butcher; we provide the main portion of your dinner, delivered to your door, ready for the pan, the grill, or whatever cooking method your heart desires.

In Your Box (serves 2)

  • 12 oz. Pork Tenderloin Medallions

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    185
  • Carbohydrates
    0g
  • Fat
    4g
  • Protein
    36g
  • Sodium
    90mg

Recipe Steps

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F
  1. 1

    Pork Medallion Instructions

    Pat medallions dry, We recommend seasoning all over with ¼ tsp. salt and a pinch of pepper. Use a medium non-stick pan with 2 tsp. olive oil over medium heat and cook to a minimum internal temperature of 145 degrees, 3-5 minutes per side. Medallion thickness can vary; if you receive a thinner medallion, we recommend checking for doneness sooner." Rest, 3 minutes. For grilling, follow same instructions, heating grill to medium heat and spraying with cooking spray.

Home Chef: Fresh Ingredient Delivery To Cook At Home

Home Chef is a meal kit delivery service - order and receive home food delivery weekly. Choose from 21 fresh recipes featuring steak, chicken, pork, fish, vegetarian options, and beyond to meet your cooking needs each week.