Express
Premium
Pork Medallions with Creamy Mustard Sauce
and pretzel-topped green beans
Prep & Cook Time: 20-30 min.
Spice Level: Not Spicy
Cook Within: 4 days
Contains: Milk, Eggs, Wheat, Soy
- Calorie-Conscious
- Carb-Conscious
- Fiber-Rich
- Protein-Packed
Chef
Hannah Fenton
Stressed about getting dinner on the table in a timely manner? Sick of hearing, “How much longer until dinner is ready?” Well, you’re in luck! Our Express meals have been tested by our culinary team to ensure prep and cook time are nothing to worry about. Enjoy a wide variety of delicious and healthy meals that are quick-cooking to save you time in the kitchen. Time is less with Express.
In Your Box (serves 2)
- 12 oz. Green Beans
- 12 oz. Pork Tenderloin Medallions
- 1 Shallot
- 1 oz. Creme Fraiche
- 1 oz. Shredded Cheddar Cheese
- 1 oz. Pretzels
- ½ fl. oz. Brewpub Style Mustard
- ⅓ oz. Butter
- 2 Dill Sprigs
- ½ tsp. Rotisserie Chicken Seasoning
- ½ tsp. Garlic Salt
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories550
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Carbohydrates30g
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Net Carbs24g
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Fat28g
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Protein45g
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Sodium1490mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- 2 Medium Non-Stick Pans
- 2 Microwave-Safe Bowls
- 1 Microwave
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using antibiotic free chicken, pat dry. Cook until chicken reaches minimum internal temperature, 5-7 minutes per side.
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If using filets mignon or sirloin steaks, pat dry. Cook until steak reaches desired doneness, or 4-6 minutes per side for medium/medium-well. Rest, 3 minutes. Steak thickness can vary; if you receive a thinner steak, we recommend checking for doneness sooner.
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If using salmon, pat dry. Add salmon, skin-side up first, and cook until salmon reaches minimum internal temperature, 4-6 minutes per side.
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1 Prepare the Ingredients
Coarsely crush pretzels in shipping bag.
Trim green beans, if necessary.Stem and chop dill.Peel and halve shallot. Slice thinly.Pat pork medallions dry. Season both sides with a pinch of salt and rotisserie chicken seasoning. If you receive a whole pork tenderloin, pat dry and, on a separate cutting board, slice into medallions, 3/4"-thick. -
2 Cook the Vegetables
Place a medium non-stick pan over medium heat and add 2 tsp. olive oil.
Add green beans and shallots to hot pan. Cook, 1 minute.After 1 minute, add 2 Tbsp. water, garlic salt, and a pinch of salt and pepper. Cover and cook until water is almost completely evaporated, 4-6 minutes.Uncover and stir occasionally until green beans are tender, 2-4 minutes.If green beans need more time, add 2 Tbsp. water, cover, and stir occasionally, 1-3 minutes.Remove from burner and stir in 1 tsp. dill (to taste) until combined.While vegetables cook, continue recipe. -
3 Cook the Pork
Place another medium non-stick pan over medium heat and add 2 tsp. olive oil.
Add pork medallions to hot pan. Cook until pork reaches a minimum internal temperature of 145 degrees, 3-5 minutes per side.Medallion thickness can vary; if you receive a thinner medallion, we recommend checking for doneness sooner.Remove from burner. Rest, 3 minutes.While pork cooks, continue recipe. -
4 Make Sauce, Toast Pretzels, and Finish Dish
In a microwave-safe bowl, combine creme fraiche, cheese, 2 Tbsp. water, and a pinch of salt.
Microwave uncovered until cheese is melted, 60-90 seconds, stirring every 30 seconds.Carefully remove from microwave and stir in mustard (to taste). Set aside.Combine crushed pretzels and butter in another microwave-safe bowl.Microwave uncovered until pretzels are toasted, 30-60 seconds, stirring once halfway through.Carefully remove from microwave. Set aside.Plate dish as pictured on front of card, topping pork with sauce. Garnish vegetables with pretzels. Bon appétit!
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