Meal Kit
Culinary Collection
Pretzel-Crusted Mahi-Mahi
with honey-mustard crema
Prep & Cook Time: 35-45 min.
Spice Level: Not Spicy
Cook Within: 3 days

Contains: Fish (Mahi Mahi), Milk, Wheat

Chef
Maija Barnes
Go ahead and flex your culinary muscles with this meal. Crispy pretzel breaded mahi-mahi sounds mighty mighty to us! Topped with a creamy mustard sauce and paired with savory mashed potatoes and green beans, it's the meal that's got everything!
In Your Box (serves 2)
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- 12 oz. Yukon Potatoes
- 8 oz. Green Beans
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- ½ fl. oz. Honey
- 1 Tbsp. Grained Dijon Mustard
- 2 tsp. Garlic Pepper
- 0.14 oz. Lemon Juice
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories640
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Carbohydrates61g
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Net Carbs53g
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Fat27g
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Protein41g
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Sodium1630mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- 1 Medium Non-Stick Pan
- 1 Medium Pot
- 1 Mixing Bowl
- 1 Large Non-Stick Pan
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using pork chops, pat dry and season both sides with a pinch of salt. Follow same instructions as mahi-mahi in Steps 2 and 4, skipping halving step, and cooking until pork reaches minimum internal temperature, 3-5 minutes per side. Rest, 3 minutes. Pork chop thickness can vary; if you receive a thinner chop, we recommend checking for doneness sooner.
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If using chicken breasts, pat dry and season both sides with a pinch of salt. Follow same instructions as mahi-mahi in Steps 2 and 4, skipping halving step, and cooking until chicken reaches minimum internal temperature, 5-7 minutes per side.
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1 Make the Mashed Potatoes
Cut potatoes into large evenly-sized chunks. Bring a medium pot with potato chunks covered by water to a boil.
Once boiling, cook until fork-tender, 14-18 minutes.Reserve 1/2 cup potato cooking water. Drain potatoes in a colander and return to pot.Add half the potato cooking water, 2/3 the crème fraîche (reserve remaining for crema), half the garlic pepper (reserve remaining for green beans), butter, and 1/4 tsp. salt. Mash until combined and smooth. If too thick, add additional potato cooking water, 1 tsp. at a time, until desired consistency is reached.While potatoes boil, continue recipe. -
2 Prepare the Ingredients
Trim green beans, if necessary.
Finely crush pretzels until consistency of breadcrumbs. For best results, place in a plastic bag and crush with a heavy object. Place crushed pretzels on a plate.Halve mahi-mahi and pat dry. Season all over with a pinch of salt.Place mahi-mahi onto crushed pretzels, pressing gently to adhere to one side. -
3 Cook the Green Beans
Place a large non-stick pan over medium-high heat and add 1 tsp. olive oil. Add green beans to hot pan and cook, 1 minute.
Add 1/4 cup water. Cover and cook until tender, 6-8 minutes.If green beans need more time, add 2 Tbsp. water, cover, and stir occasionally, 1-3 minutes.Uncover and add a pinch of salt and remaining garlic pepper.Remove from burner. -
4 Cook the Mahi-Mahi
Place a medium non-stick pan over medium heat and add 1 tsp. olive oil. Add mahi-mahi, pretzel-side down, to hot pan. Cook until breading crisps and mahi-mahi reaches a minimum internal temperature of 145 degrees, 3-4 minutes per side.
Fish thickness can vary; if you receive a thinner fillet, we recommend checking for doneness sooner.Remove from burner. -
5 Make Crema and Finish Dish
In a mixing bowl, combine remaining crème fraîche, lemon juice, mustard, and honey.
Plate dish as pictured on front of card, topping mahi-mahi with crema. Bon appétit!
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