Meal Kit

Culinary Collection

Rockefeller Salmon

with roasted red pepper green beans and potatoes

Prep & Cook Time: 30-40 min.

Difficulty Level: Intermediate

Spice Level: Not Spicy

Cook Within: 3 days

Contains: Fish (Salmon), Milk, Wheat, Soy

All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies

Good on oysters, even better on salmon; the classic Rockefeller topping of lemon, spinach, and cheese works wonders on seafood. Our version swaps spinach for parsley, adding a fresh herb flavor. This meal has all the high class of Gilded Age dining, but in your dining room, at a price that'll make you feel like you're making out like a robber baron. Tip: Easier way to mince parsley? Gather them all in one hand and lay on the cutting board. Use your knife in rocking motion to cut, then turn 90 degrees and repeat until the herbs are properly minced!

In Your Box (serves 2)

  • Info
    12 oz. Salmon Fillets
  • 1 Russet Potato
  • 8 oz. Green Beans
  • 1 Lemon
  • 3 oz. Roasted Red Peppers
  • Info
    2 oz. Grated Parmesan
  • Info
    1 oz. Light Cream Cheese
  • Info
    1 oz. Sour Cream
  • Info
    ½ oz. Seasoned Croutons
  • ¼ oz. Parsley

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    750
  • Carbohydrates
    33g
  • Net Carbs
    28g
  • Fat
    46g
  • Protein
    52g
  • Sodium
    1650mg

Recipe Steps

You Will Need

  • Olive Oil
  • Salt
  • Pepper
  • Cooking Spray
  • 1 Medium Non-Stick Pan
  • 1 Baking Sheet
  • 1 Mixing Bowl

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F

Customize It Instructions

  • If using wild-caught salmon, in Step 1, roast potatoes 19 minutes. Follow same instructions as salmon in Steps 2 and 3, searing over medium heat and roasting until salmon reaches minimum internal temperature, 6-8 minutes.

  • If using chicken, pat dry and season both sides with a pinch of salt and pepper. Follow same instructions as salmon in Steps 2 and 3, searing over medium on one side until browned, 4-5 minutes. Roast until chicken reaches minimum internal temperature, 10-12 minutes.

  • If using steak or NY Strip steak, pat dry and season both sides with a pinch of salt and pepper. Follow same instructions as salmon in Steps 2 and 3, searing on one side until browned, 2-3 minutes. Roast until steak reaches minimum internal temperature, 10-12 minutes. Halve strip steak to serve.

  1. 1

    Roast the Potatoes

    Slice potato into thin rounds. Place on prepared baking sheet and toss with half the Parmesan (reserve remaining for salmon topping), 2 tsp. olive oil, and a pinch of salt and pepper. Massage oil and seasoning into potatoes.

    Spread into a single layer on one side and roast in hot oven, 15 minutes.

    Carefully remove from oven. Potatoes will finish cooking in a later step.

    While potatoes roast, prepare ingredients.

  2. 2

    Prepare the Ingredients

    Trim ends off green beans.

    Coarsely chop roasted red peppers.

    Coarsely crush croutons.

    Coarsely chop parsley (no need to stem).

    Halve lemon. Cut one half into wedges and juice the other half.

    In a mixing bowl, combine sour cream, cream cheese, parsley, 1 Tbsp. lemon juice, remaining Parmesan, and a pinch of salt and pepper. Set aside.

    Pat salmon dry, and season flesh side with a pinch of salt and pepper.

  3. 3

    Cook the Salmon

    Place a medium non-stick pan over medium-high heat.

    Add 2 tsp. olive oil and salmon, skin side up, to hot pan. Sear on one side until golden brown, 2-4 minutes.

    Transfer to empty side of baking sheet, flesh side up. Reserve pan; no need to wipe clean.

    Gently spread cream cheese mixture evenly on salmon and top with croutons, pressing gently to adhere.

    Roast again until crust is golden brown, potatoes are fork-tender, and salmon reaches a minimum internal temperature of 145 degrees, 10-12 minutes.

    While salmon and potatoes roast, cook vegetables.

  4. 4

    Cook the Vegetables

    Return pan used to cook salmon to medium heat. Add green beans and roasted red peppers to hot pan and stir to combine.

    Add 2 Tbsp. water, cover, and cook until beans are tender and water is almost completely evaporated, 5-7 minutes.

    If green beans need more time, add 2 Tbsp. water and stir occasionally, 1-3 minutes

    Remove from burner and season with 1/4 tsp. salt and a pinch of pepper.

  5. 5

    Finish the Dish

    Plate dish as pictured on front of card, squeezing lemon wedges over dish to taste. Bon appétit!

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