Meal Kit
Culinary Collection
Salmon and Sweet Miso Sauce
with spicy honey mustard broccoli and Asian-style rice
Prep & Cook Time: 35-45 min.
Spice Level: Mild
Cook Within: 3 days
Contains: Fish (Salmon), Eggs, Soy
Chef
Jimmy Cababa
Miso is a traditional Japanese seasoning, coming from that most versatile and popular of legumes, the elegant soy bean. It's earthy paste combines with brown sugar, and together they match up with the salmon like a key going into a lock, opening up flavors you only dreamed of before.
In Your Box (serves 2)
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12 oz. Salmon Fillets
- 12 oz. Broccoli Florets
- ¾ cup Jasmine Rice
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1½ fl. oz. Honey Dijon Mustard Dressing
- 2 Green Onions
- 0.46 oz. Brown Sugar
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⅖ fl. oz. Tamari Soy Sauce
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2 tsp. White Miso Paste
- 2 tsp. Sriracha
- ½ tsp. Garlic Salt
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) VqmQe9q7
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Calories930
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Carbohydrates88g
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Net Carbs81g
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Fat43g
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Protein47g
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Sodium1910mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- Cooking Spray
- 1 Medium Non-Stick Pan
- 1 Baking Sheet
- 1 Small Pot
- 1 Mixing Bowl
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using protein, pat dry and season both sides with a pinch of salt and pepper.
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If using tuna, follow same instructions as salmon in Step 3, cooking until tuna reaches minimum internal temperature, 4-5 minutes per side. Tuna is often enjoyed medium-rare (pink in the middle). For medium-rare, cook 1-2 minutes per side. Consuming raw or undercooked tuna may increase your risk for food-borne illness.
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If using filets mignon, follow same instructions as salmon in Step 3, cooking until filets reach minimum internal temperature, 5-8 minutes per side. Rest, 3 minutes.
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If using NY strip steak, follow same instructions as salmon in Step 3, cooking until steak reaches minimum internal temperature, 9-11 minutes per side. Rest, 3 minutes. Halve to serve.
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1 Cook the Rice
Bring a small pot with rice and 11/2 cups water to a boil. Reduce to a simmer, cover, and cook until rice is tender, 18-20 minutes.
Remove from burner. Stir in soy sauce and half the garlic salt (reserve remaining for broccoli). Cover and set aside.While rice cooks, trim and thinly slice green onions, keeping white and green portions separate. -
2 Roast the Broccoli
Cut broccoli into bite-sized pieces.
Place broccoli on prepared baking sheet and toss with 2 tsp. olive oil, remaining garlic salt, and a pinch of pepper.Spread into a single layer. Roast in hot oven until browned and fork-tender, 14-16 minutes.While broccoli roasts, cook salmon. -
3 Cook the Salmon
Pat salmon fillets dry, and season flesh side with a pinch of salt and pepper.
Place a medium non-stick pan over medium heat and add 2 tsp. olive oil. Add salmon, skin side up, to hot pan and sear until golden brown and salmon reaches a minimum internal temperature of 145 degrees, 4-6 minutes per side.Remove from burner. Remove salmon to a plate. Reserve pan; no need to wipe clean. -
4 Make the Sweet Miso Sauce
Return pan used to cook salmon to medium heat.
Add miso, white portions of green onions, brown sugar, and 2 Tbsp. water to hot pan and stir until completely combined. Bring to a simmer.Once simmering, remove from burner. -
5 Make Spicy Honey Mustard Sauce and Finish Dish
Combine honey mustard dressing and Sriracha (to taste) in a mixing bowl.
Plate dish as pictured on front of card, topping salmon with sweet miso sauce and topping broccoli with spicy honey mustard sauce and green portions of green onions. Bon appétit!
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