Meal Kit
Salmon Puttanesca
with Campanelle pasta
Prep & Cook Time: 60+ min.
Spice Level: Mild
Cook Within: 1 days
Contains: Fish (Salmon), Wheat, Soy
Chef
Nigel Palmer
In Your Box (serves 2)
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12 oz. Salmon Fillets
- 6 fl. oz. Marinara Sauce
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6 oz. Campanelle Pasta
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1 French Roll
- 1 oz. Pitted Kalamata Olives
- ¼ oz. Capers
- ¼ oz. Parsley
- 2 Garlic Cloves
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories910
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Carbohydrates88g
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Net Carbs77g
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Fat37g
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Protein50g
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Sodium1730mg
Recipe Steps
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 cook pasta
med pot, boil salted water
cook pasta, save 1/4 cup water -
2 prep
mince parsley
mince garliccoarse chop capershalve french roll, top with half of garlic and 1 tsp oil, cut in half at angle -
3 toast garlic bread
425 degree oven, prepped BS
toast 5-7 minutes -
4 cook salmon
med NS pan, med-high heat, 2 tsp oil
cook salmon, remove to platesame pan, add 1 tsp. oil, capers and garlic, cook 30 seconds, remove from heat, add olives and parsley -
5 finish pasta
same pot, med heat
add marinara and pasta until hot, use pasta water as needed.
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