Express
Seared Chicken with Everything Bagel Aioli, Scallion Potatoes and Green Beans
ready in 15 minutes
Prep & Cook Time: 60+ min.
Spice Level: Not Spicy
Cook Within: 5 days
Contains: Milk, Sesame
Chef
Jimmy Cababa
In Your Box (serves 2)
- 13 oz. Boneless Skinless Chicken Breasts
- 12 oz. Cooked Red Potatoes
- 6 oz. Trimmed Green Beans
- 2 oz. Sliced Red Onion
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2 oz. Light Cream Cheese
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2 tsp. "Everything Bagel" Seasoning
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) yOk2bXqm
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Calories480
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Carbohydrates38g
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Net Carbs32g
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Fat17g
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Protein46g
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Sodium1400mg
Recipe Steps
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Cook The Chicken
Pat chicken breasts dry, and season both sides with a pinch of salt and pepper.
Place a medium non-stick pan over medium heat and add 1 tsp. olive oil. Add chicken breasts to hot pan, and cook until lightly browned, 2-3 minutes. Flip, cover and cook until chicken reaches a minimum internal temperature of 165 degrees, 5-7 minutes. Remove chicken to a plate and tent with foil.Reserve pan; no need to wipe clean. -
2 Cook The Vegetables
Place a large non-stick pan over medium heat and add 2 tsp. olive oil. Add green beans, red onions and potatoes to hot pan and stir occasionally until tender, 8-10 minutes. If green beans need more time, add 2 Tbsp. water and stir occasionally, 1-3 minutes. Season with 1/4 tsp of salt and a pinch of pepper.
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3 Make The Sauce
In the same pan as the chicken, add cream cheese, everything bagel seasoning, and 1/4 cup water over medium heat. Stir to combine.
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4 Finish The Dish
Plate dish as pictured on front of card. Bon appétit!
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