Meal Kit

Seared Steak and Sweet Miso Sauce

with Sesame Broccoli and Peppers Rice

Prep & Cook Time: 60+ min.

Cook Within: 6 days

Difficulty Level: Easy

Spice Level: Not Spicy

Contains: Soy

All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check recipe cards and ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies

In Your Box (serves 2)

  • Info
    ½ tsp. Umami Seasoning
  • Info
    ⅕ fl. oz. Tamari Soy Sauce
  • 4 oz. Broccoli Florets
  • ¾ cup Jasmine Rice
  • Info
    4 tsp. Miso Sauce Concentrate
  • ½ tsp. Garlic Salt
  • ¼ oz. Specialty Toasted Sesame Oil
  • 1 Red Bell Pepper
  • 0.92 oz. Brown Sugar
  • 12 oz. Sirloin Steaks

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    821
  • Carbohydrates
    87g
  • Fat
    32g
  • Protein
    44g
  • Sodium
    1497mg

Recipe Steps

You Will Need

  • Olive Oil
  • Salt
  • Pepper
  • 1 Medium Non-Stick Pan
  • 1 Baking Sheet
  • 1 Large Non-Stick Pan

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F
  1. 1

    Cook The RIce and Prepare The Ingredients

    "Bring a small pot with rice and 1½ cups water to a boil. Reduce to a simmer, cover, and cook until rice is tender, 18-20 minutes. Remove from burner and set aside. While rice cooks, prepare ingredients." Stem and seed bell pepper. Cut into ½" dice. Cut broccoli into bite size pieces.

  2. 2

    Roast The Vegetables

    Place broccoli and peppers on prepared baking sheet. Toss with 2 tsp olive oil and garlic salt and spread into a single layer. Roast in hot oven until browned and fork-tender, 14-16 minutes. Remove from oven and toss with sesame oil.

  3. 3

    Cook The Steaks

    Pat steaks dry, and season both sides with ¼ tsp salt and a pinch of pepper. "Place a medium non-stick pan over medium heat and add 1 tsp. olive oil. Add steaks to hot pan, and cook until browned and steaks reach a minimum internal temperature of 145 degrees, 4-6 minutes per side. Transfer to a plate. Rest cooked steaks 3 minutes. " Reserve pan; no need to wipe clean.

  4. 4

    Make The Sauce and Finish The Rice

    In the same pan over medium low heat, add miso concentrate, brown sugar, tamari, and 1 tablespoon water and bring to a simmer. In a large non-stick pan over medium heat, add 2 tsp olive oil, rice, and vegetables until completely combined. Add Umami seasoning and cook 1 minute.

  5. 5

    Finish The Dish

    Plate dish as pictured on front of card. Bon appétit!

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